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Run Eat Repeat

Just The Tip Tuesday–#2 Most Important Piece of Running Gear

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19 Feb

I think a good running shoe is the most important piece of equipment for a runner. But, a good running sports bra comes in at #2 for girls.

So, when a company hits me up to review their sports bra I gladly accept because they are expensive and I want to save you the trouble of buying a 50 dollar article of clothing that’s not going to do you any favors

Today I tried the Jockey Vavavoom sports bra. It’s $42.00 <- see, not an amount of money you want to spend on something unless you’re going to dig it.IMG_1126 (800x600)

Yes, you can buy a $16.00 sports bra from Target, but with those I usually double up so it’s really $32.00 anyway.

I like that it has a vent under the boob area to make it breathable. Also, being a member of the IBTC, I appreciate that it has molded cups so it gives the girls some more girth. 20130219_091301 (600x800)

And it has a clasp back – that is my new favorite thing in sports bras lately. I don’t like that it just comes in black or white – 2 sad color options, what is this?! back copy

Just the Tip: Take care of your sports bras by washing them on a gentle cycle and then hanging them to dry – NOT tossing them in the dryer.

I’m also taking this awkward blog post full of topless pics to announce I’m going to take Jillian Michaels 6 Week Six Pack challenge and starting today do her workout 3 times a week for six weeks and report back with my findings. I said I was going to do this at the beginning of February but never did. So, this is my new start!

Does anyone want to do it with me?


And finally – thank you to reader Monica who snapped this picture of me and my friends running RnR Pasadena this weekend! Who needs pricey race photographers when you have awesome readers like this!!!

running rock n roll pasadena

And another reader gave SR and I the head’s up that our picture is on the new Santa to the Sea Half Marathon ad. It’s kinda embarrassing, but kinda cool? I can’t decide.

 santa to the sea

Question: What is your #1 most important piece of workout gear?

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    57 Comments

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    Reader Interactions

    Comments

    1. Sarah Beth says

      2013-02-23 at 7:00 pm

      I am in week three of Jillian Michaels “Ripped in 30” DVD
      ( I do this 5 days a week) and I can really see a difference in my core, arms and legs. Great work out. Maybe you could try it after your six pack abs.

      Reply
    2. cali says

      2013-02-20 at 12:48 pm

      ooh I’m definitely in for the 6-Wk Ab challenge. I bought the DVD a while back and have done the workouts sporadically but have not stuck with it for 6 weeks yet

      Reply
    3. Katie says

      2013-02-20 at 9:57 am

      I don’t always think about them as such, but I suppose my running shoes are my most importance piece of running gear as well. And for the longest time I’ve just been doubling up on those Target sports bras, so I’m really spending just as much by getting two rather than just buying 1 good one. Somehow it’s less painful though.

      Reply
    4. Dani @ Run Daniella Run says

      2013-02-20 at 6:10 am

      You look really great, once you complete that workout series you’ll be rocking it hard. I also have to wear 2 sports bras when I run and I don’t really enjoy it. My problem is that I chafe REALLY BAD from all of the movement if I don’t wear two and really cinch those bad boys in place. I’ve tried all of the gels, glides, etc and only thing that works for me is 2 bras. Don’t want to mess with what works because that chafing hurts like a *B*

      Reply
    5. Steph says

      2013-02-20 at 4:07 am

      You look so good ! I just got the jm abs DVD. It’s on!

      Reply
    6. Chloe says

      2013-02-20 at 4:03 am

      Ooh I might do the Jillian Michael’s challenge with you. I have the box-set of her dvd’s and I think it is the only one I haven’t tried. Is it any good? I love the Banish fat/ raise your metabolism one and the 30 Day Shred is the one I’ve done the most since buying it last year.

      Reply
    7. Sue says

      2013-02-19 at 9:33 pm

      Cool looking sports bra and bottoms (shorts, tights, compression tights, running skirts). Yeah, I’m that vain! 😛

      Reply
    8. Monica says

      2013-02-19 at 8:29 pm

      You are looking fierce these days, girl! What have you been doing differently with your workouts and nutrition? Or is this just the same persistence and hard work paying off?

      Reply
      • runeatrepeat says

        2013-02-19 at 10:09 pm

        Thanks! I haven’t been doing any one big thing I think just trying to ‘be better’ in general. But, I haven’t weighed myself so I don’t know.

        Reply
        • Monica says

          2013-02-19 at 10:22 pm

          Good for you! Once you get to a good place healthwise, I think it’s smart to stay off the scale and let clothes do the monitoring. Keep up the good work! The results of your hard work are inspiring!

          Reply
    9. Jen @ ConcreteNCoffee says

      2013-02-19 at 8:12 pm

      The bra actually used to be the #1, Almighty, MOST Important piece of exercise because I used to be bigger and then I was nursing (Moving Comfort Fiona, by the way).

      Reply
    10. Gillian says

      2013-02-19 at 8:04 pm

      Shoes definitely#1! Lost quite a few toenails before figuring out I needed bigger shoes. And had some IT band issues until I got some shoes with a little stability. Sports bras#2. I would love one that keeps things in place and doesn’t show nip. Thanks to 50 degree temps at start of RnR ive got a lovely race pic. Oops. I’m also in the ITBC (34b, note the use of the small b). Looking for a new bra so ideas welcome…

      Reply
    11. Melissa says

      2013-02-19 at 5:57 pm

      I love how your picture is on the ad! SO fun!

      Reply
    12. Susan says

      2013-02-19 at 4:45 pm

      I agree – good shoes & a good bra. I’m old school and would prefer one that isn’t a racerback. Although I’m trying to incorporate them into my runs since they are easier to find. Love that this one has a clasp in the back. Its “okay” putting on one without BEFORE you work out but (IMO) I struggle getting them off my sweaty body afterward.

      Reply
    13. Catherine says

      2013-02-19 at 3:41 pm

      I’m in! Just ordered the DVD! I have been meaning to do more core work and this looks to be a good way to motivate me to get it done.
      I just got the Moving Comfort Juno bra and really like it so far. Was a little unsure about the adjustable straps, but it turns out being able to adjust them tighter really helped with the overall support and comfort when running.

      Reply
    14. Kristina says

      2013-02-19 at 2:46 pm

      I have actually been doing the 6 weeks to 6 pack for about 4 weeks now, I do it 3 to 4 times a week and I see a big difference! I absolutely love it, my abs are showing and my back is more toned as well. I’m a big Jillian fan 🙂 Good luck!

      Reply
    15. Becca says

      2013-02-19 at 2:36 pm

      I’ll count myself blessed that I have no problem with my $18 sports bras from Target. I’m a C cup, so medium, but the C9 bras with the skinny straps in fun neon colors work great for me. One layer.

      Reply
    16. Nicole says

      2013-02-19 at 2:16 pm

      Most important running equipment for me is good shoes! I am injury prone, currently injured again, and shoes help to keep my legs in order. Personally though, I have a hard time running without my garmin and some good tunes, oh and a good sports bra 😉

      Reply
    17. Heather says

      2013-02-19 at 2:03 pm

      I cannot live with out my Sparkly Soul headbands! I have so many stray hairs and those headbands stay put no matter what! I also agree that Moving Comfort bras are awesome! I wear the Vixen and love it!

      Reply
    18. Angelica says

      2013-02-19 at 1:59 pm

      Might I recommend a bra? Moving Comfort Fiona is also pretty pricey, but is the best! Clasp back, lots of colors and cup/band sizes, and adjustable Velcro straps–making it especially great for us nursing, running moms!

      Q about the gentle cycle: My workout clothes tend to stink unless I wash them on heavy/warm with vinegar. Does your wash keep out the stink?

      Reply
      • Melissa @TryingtoHeal says

        2013-02-19 at 2:37 pm

        You wash them with vinegar? What ratios do you use? I can never seem to get the stink out of my running clothes!

        Reply
        • Angelica says

          2013-02-19 at 3:51 pm

          I add my vinegar to the softener compartment–all the way full (maybe 1/4 cup?) for a full load or half for half a load. Works great with whites and towels, too!

          Reply
    19. Fiona @ Get Fit Fiona says

      2013-02-19 at 1:54 pm

      My most important workout gear is definitely good shoes! They make all the difference.

      Reply
    20. april says

      2013-02-19 at 1:35 pm

      loved your review – i’m a member of the IBTC, too! i agree – it’s sad that companies think we only want black or white sports bras. i’d love a bright neon sports bra to match my pink brooks 🙂

      Reply
    21. Gina says

      2013-02-19 at 1:25 pm

      You look smokin! You can tell you’ve been working hard already:-) I <3 that sports bra; you should talk them into a giveaway for your readers!!

      Reply
    22. Nicole says

      2013-02-19 at 1:17 pm

      My socks actually. I can’t run in anything but the Thorlo Experia’s. And they are so easy to match up when doing laundry, since they are color coded.

      The Kidless Kronicles

      Reply
    23. Nicole says

      2013-02-19 at 12:51 pm

      Okay girlie – you don’t need Jillian’s Six-Pack Abs! You’ve got great waistline definition! You look great!! 😀

      Reply
    24. kalli says

      2013-02-19 at 12:30 pm

      whoa! you are so thin! i feel like you have lost a lot of weight-no?

      Reply
    25. Geraldine @ healthy living cailin says

      2013-02-19 at 12:11 pm

      Looking good in your sports bra. Excuse my perviness! I have to try on sports bras before I buy and then I do some jumping around in the changing rooms to test the bounce factor:-) yes, I am that crazy lady in the cubicle!

      Reply
    26. Maureen @ Breaking Free & Finding Me says

      2013-02-19 at 12:06 pm

      As a fellow proud member of the IBTC, I’m always on the lookout for bras with a little more girth 🙂 I too, have the 6 week 6 pack DVD that i’ve yet to fully commit to. You may just motivate me to do it too 😉

      Reply
    27. heather @ run eat play says

      2013-02-19 at 12:02 pm

      I love that you guys are on the ad – how fun!! I recently bought a sports bra at Victoria Secret that I love for $26, so not too much. I usually buy the Old Navy sports bras when they go on clearance for a few bucks.

      Reply
    28. Christine @ BookishlyB says

      2013-02-19 at 11:51 am

      I just bought that DVD last week! I’m aiming for twice a week since we do abs during yoga, which I go to 2 or so times. I love how fast it goes by!

      Reply
    29. susan says

      2013-02-19 at 11:42 am

      just bought DVD, I’m in!!!

      Reply
    30. MB says

      2013-02-19 at 11:41 am

      Running shoes and jog bras are tied in my book. I recently found the Moving Comfort rebound racer bra and love that one. You didn’t really review this bra, though. Did you actually run in it? Was it comfortable to run in? Other than the lack of colors, were there any drawbacks to it? What makes it better or different from other jog bras?

      Reply
      • runeatrepeat says

        2013-02-19 at 12:38 pm

        Yes, I ran in it and liked it. I usually wear 2 sports bras (when I have the cheaper ones) and this was like the MC one where I only had to wear one. It’s comfy, no other drawbacks really.

        Reply
    31. Karen says

      2013-02-19 at 11:36 am

      I really need to buy this dvd and join along bc I have been slackng with my ab work. Most important running gear? Def shoes and sports bras. I am on a lifelong search for a bra that can contain the girls.

      Reply
    32. Jaime says

      2013-02-19 at 11:27 am

      coming off you IBTC comment, the “Flat, Fast, Festive” caption under your marathon ad picture is too funny.

      Reply
      • runeatrepeat says

        2013-02-19 at 11:31 am

        Ha!

        Reply
    33. Leah says

      2013-02-19 at 11:27 am

      Perfect timing, I’m 4 days into my Six Week Six Pack challenge! I’m loving it, I like this video way more than 30 Day Shred. I’ll definitely stick it out for 3 more weeks with ya!

      Reply
    34. Deirdre | Oh Well Whatever says

      2013-02-19 at 11:23 am

      I have never splurged on a good running bra, and think I should after baby #2 cause trying to run while breast feeding is NOT fun. Problem is they don’t make them big enough for us overweight girls… My mother-in-law ordered me a really fancy Moving Comfort one and even at it’s largest size (speaking width not cups) it didn’t fit ; (

      Reply
    35. jennifer says

      2013-02-19 at 11:14 am

      A good sports bra is #1 on my list. I am a DDD cup and I have to wear 2 or 3 high impact bras at a time. It stinks to spend $50+ on a bra that doesn’t work.

      Reply
      • Kelly says

        2013-02-20 at 3:58 am

        I wear Enell. They aren’t cheap but my DDD girls stay put when running.

        Reply
    36. Stephanie says

      2013-02-19 at 11:09 am

      Totally up for the 6 week 6 pack challenge!! I will start tomorrow.

      Reply
    37. Diana says

      2013-02-19 at 11:06 am

      I have Jillian’s 30 Day Shred but it is currently missing somewhere in the pigsty that is my house. So annoyed. I need to find it. You, however, do not look like you’re in need of any help in the ab department, so I’m pretty sure I hate you. And I mean that with love. =)

      Reply
    38. Cathy says

      2013-02-19 at 11:03 am

      Girl you look GOOD!

      Reply
    39. Allison says

      2013-02-19 at 11:02 am

      I want to do it for sure! I have the DVD and do it at random times but have never actually followed the program like she suggests.

      Reply
    40. Anna Catherine says

      2013-02-19 at 11:02 am

      I have the video, so maybe some accountability with you would make me actually slide the coffee table over and use it! 3 times a week? I should be able to swing that. I skipped my run this morning, so this will be a good filler for tonight!

      Reply
    41. Korlynne says

      2013-02-19 at 10:51 am

      Lookin good! What capris are you wearing in the pics?
      I like the length…
      I’m also needing new sports bras…champion has always worked for my ‘girls’ but the Jockey one looks cute!

      Reply
      • runeatrepeat says

        2013-02-19 at 11:02 am

        They’re from the Target C9 (Champion I think) line.

        Reply
    42. Bri says

      2013-02-19 at 10:43 am

      I have to have a good sports bra but I also need something on bottom that stays put! I can’t focus on running if I’m constantly hiking up my pants!

      Reply
    43. Cori @olivetorun says

      2013-02-19 at 10:38 am

      SHOES. currently obsessed with my brooks purse cadence 2s in purple. You can’t go anywhere without your shoes!

      Reply
    44. Wendy says

      2013-02-19 at 10:36 am

      I love your new blog banner! I can’t do without my running shoes so I buy 2 pairs at a time when they’re on sale. I’m also guilty of buying the Target sports bras and am a platinum member of the IBTC, lol!

      Reply
    45. Beth @ Running with the Sunrise says

      2013-02-19 at 10:35 am

      I agree that having a great sports bra for running is so key. I sometimes see women running on the sidewalk and I want to stop my car and tell them where they can get a sports bra that actually works. It has to be really uncomfortable and painful to have a crappy sports bra. The one Jockey sent you is pretty cute. Good luck with your abs challenge (although it doesn’t look like you need it, and I mean that in the least creepy way possible). A little core work never hurt anyone. 🙂

      Reply
    46. Deborah says

      2013-02-19 at 10:30 am

      I’m in! I think I attempted this DVD last year but never stuck with it for whatever reason.

      Reply
    47. Sarah (Shh...Fit Happens) says

      2013-02-19 at 10:26 am

      Love the breathable vents under the bubs, so important! I have about 10 sports bras, but really only use the same 3 for real workouts with serious bouncing around! And I love Jillians 6 pack moves, killer!

      Reply
    48. Tiffany says

      2013-02-19 at 10:25 am

      I’ll do it with you! Abs are my least favorite part of my workout. I would rather run another 5 miles before doing 5 crunches. I’ve done the DVD a couple times but that’s it, it’ll be cool trying to do it the full 6 weeks. My most important piece of workout gear aside from shoes and sports bras (you just can’t top those) are my pants/capris. If they don’t stay exactly where I want them to 95% of my workout I just want to quit- so far I only have 1 pair I LOVE (UA). So if anyone has suggestions I am all ears.

      Reply
    49. Cheryl says

      2013-02-19 at 10:23 am

      I totally am up for the JM challenge, summer is right around the corner 🙂

      Reply

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