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Meatless Monday–It’s Been a Long Drought

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30 Jul

Last week I heard a story on NPR about how the drought is going to affect the price of food – specifically, meat. You can read / listen here:

Meat Producers and Consumers Hurt by Drought

Nutshell: The drought is hurting crops, but not the usual fruits and veggies that we eat – it’s hurting the crops that livestock eat. This is going to increase the price of meat over the next year.

So, this sounds like a great time to switch to Meatless Monday! Good thing I being vegetarian is easy for me (night time snacking on the other hand…)!

I picked up this Nasoya Sprouted Tofu from coupons the company sent me last week. Back in the day I used to make stir frys at least once a week – they’re my favorite! Not sure why I’ve been slacking, but I’m glad it’s back.IMG_6483 (800x533)

My stir fry method is always the same:

Heat pan with coconut oil

Add garlic and onions (didn’t have onions today, boo)

Add tofu, sauce and veggies. Stir.Fry.

I served this up with brown rice and a sprinkling of almonds. IMG_6489 (800x533)

Ben loves my stir frys, which is kinda a bad thing I’d rather have all the leftovers to myself Winking smileIMG_6486 (800x533)

  Music Monday – On Topic?

Talking about a drought reminds me of this super old Bubba Sparxxx song from back in the day when I was just a little jig:

Now I must shut down the computer to eat dark chocolate and watch the Olympics, Breaking Bad and Real Housewives of NJ! So much good TV Smile

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15 Comments

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Comments

  1. Allison @ Running Through Red Lights says

    2012-07-31 at 1:27 pm

    I’ve made an attempt at doing Meatless Mondays for a couple months now. Most weeks are successful, as I tend to have a bit of an aversion to red meat and the thought of undercooking chicken freaks me out, but the past couple of weeks I’ve had fish. I don’t know why I never think to make stir-fry. It’s always so quick and flavorful, and I never miss meat in it. I’ll add it to next week’s meal rotation–thanks!

    Reply
  2. Amy says

    2012-07-31 at 11:18 am

    Not eat meat, easy peasey! If only it was as simple to avoid simple carbs, stupid cookies!

    Reply
    • runeatrepeat says

      2012-07-31 at 3:14 pm

      Exactly!

      Reply
  3. Brandi @ String Cheese Runner says

    2012-07-31 at 9:50 am

    I recently bought some tofu and I’m excited to try cooking it. I have a fabulous recipe that I would love to try.

    Reply
  4. Karla @ Foodologie says

    2012-07-31 at 8:42 am

    At the risk of sounding like a big a-hole (I’m only mildly okay with it). The drought not only effects corn production/prices but also soybeans…
    http://www.latimes.com/business/money/la-fi-mo-midwest-drought-pushes-soybean-prices-to-record-prices-20120719,0,5038293.story

    Product from soybeans… tofu…
    I’m not saying you shouldn’t eat tofu, I just thought it was a little funny.
    Hope that’s not horribly offensive.

    Reply
    • runeatrepeat says

      2012-07-31 at 8:51 am

      I can’t win – guess I should stick to my all watermelon and fro-yo diet. 🙂

      Reply
  5. Natalie ~ This Chick Will Run says

    2012-07-31 at 6:42 am

    I was a vegan for a few years and then switched to being a vegetarian and now I occasionally eat fish, which makes me a pescatarian. So many labels! I think I’m going through a phase though right now, and will probably soon switch back to being a disciplined vegetarian. I’m super glad that I don’t eat red meat or chicken anymore because, truth be told, I always felt really guilty. Meatless Monday? I’m so there!

    Reply
  6. Becky @ RunFunDone says

    2012-07-31 at 6:42 am

    Way to go on meatless Monday! Maybe I should try something similar. Tonight I have a lentil loaf ready to be cooked! I’m super excited because it’s my first lentil loaf. I hope it’s super delicious!!!

    Reply
  7. Heather @ Run Eat Play says

    2012-07-31 at 5:59 am

    Glad I’m a vegetarian! I have yet to try tofu though…

    That Bubba Sparks songs brings back memories! There’s a Hell Run race near us, and at the end there’s a Coolio concert! It’s that funny? The ony Coolio song I remember is Gangsta’s Paradise.

    Reply
  8. Shani says

    2012-07-31 at 4:46 am

    What sauce do you use?

    Reply
    • runeatrepeat says

      2012-07-31 at 8:27 am

      It’s TJ’s ginger vinaigrette

      Reply
  9. Lindsay @ Lindsay's List says

    2012-07-31 at 3:47 am

    do you press it? i’m so clueless about tofu.

    Reply
    • runeatrepeat says

      2012-07-31 at 8:28 am

      I should have pressed it, but didn’t so it’s a little softer than I’d like. They sell blocks that are not packed in water and I think you can skip the pressing for those (at TJ’s).

      Reply
  10. Sue says

    2012-07-30 at 10:49 pm

    My mom makes almost the same stir fry, ingriedients wise, as you! Tofu, mix veg etc and lays it on top of noodles for me.

    Reply
  11. Abby @ Change of Pace says

    2012-07-30 at 8:26 pm

    Stir-frys are great, and relatively easy too!
    I laughed when you said Ben likes them so you don’t get leftovers. I sometimes secretly love that my husband is vegan. That means he doesn’t eat my chocolate!

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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