Hola Chicas y Chicos, today was a lot better than yesterday – but still crazy! I took bites of things I didn’t picture, but I am working on it. I need to find God(probably on more than one level). I read in an article recently that people who were trying to lose weight did best when they had to make…
Read More
Let's play pretend
Can we pretend like yesterday didn’t happen? Because I was working from home (alone), super stressed and ate half a carton of ice cream. It’s been a really long time since I’ve had that bad of a binge & I know it’s stress related since I ate pretty well earlier in the day. Boo. I hate that this blog is…
Read More
So little time…
My post is super late today because I’m trying to do 748 things at a time! I have been very busy with work and now am adding more to my plate. Currently I am: – working full time – planning a wedding for June – blogging – house hunting – applying to grad schools – looking for new opportunities –…
Read More
The Glass Menagerie
I don’t know if I’ve mentioned it, but I am a little crazy. And apparently, so are members of my family, like my brother Michael. He came home with another animal today! We have 2 dogs, 1 cat, 1 fish, 2 lizards and now… a guinea pig! Meet Piglet: I got home around 7:30pm today starving. Once again there was…
Read More
Poll for Terence
My friend Terence went to the doctor yesterday and had a scare. His resting heart rate is 36 and the doctor seemed concerned. He runs regularly and is training for a half mary, so I chalk it up to that, but he wants me to take a poll: Q: What is your resting heart rate? If you answer very low…
Read More
Cramping my style
I used to get the worst cramps in my calves. They were so bad they would leave bruises on my legs! It was painful and didn’t look very attractive either! I was vegan at the time & it took me a while to realize I wasn’t getting all the vitamins/nutrients my body needed. It was nothing a supplement couldn’t fix, but I was young and dumb and…
Read More
No Pic Rule
I am making a commitment to eat from a plate & while sitting down, so it should be easier for me to take pics of all my food – not just meals & planned snacks like I do now. Since this was day one I slipped up a bit & have noted where I did not plate/picture my eats. I…
Read More
KCRW & Whole Foods
Two of my favorite things in the world are NPR and Whole Foods! This Wednesday WF is donating 5% of their store net sales to KCRW – southern California’s National Public Radio affiliate. If you are in SoCal – visit one of the Whole Foods locations listed below on April 8th to get some fancy organic food & help a great radio station….
Read More
Cupcake Tease
Happy Monday Morning 🙂 I started the day with 5.8 miles, it was actually pretty slow, but it’s all good. As I mentioned before I have a lot of things the RD wanted me to work on. This week I am focusing on 2 things… 1. Eat more calories at Breakfast & Lunch – she wants me to shoot for…
Read More