Run Eat Repeat

So here is a quick recap of Tuesday so I can get to the good stuff. Lunch was a turkey sandwich with carrots, snap peas and couple of chips on the side – with hummus too! Afternoon snack was Kashi Trail Mix. Chocolate chips just make everything better, don’t they? and some watermelon because it was there… I got to…
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Word up, it’s Tuesday. I hope this week goes by quickly. I just feel so busy right now I need the weekend so I can study for the GRE and get my life in order. I think I have an anxiety disorder because I get so stressed out and overwhelmed it’s not pleasant. I’ve heard about CBD products at Grizzly…
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I started Monday with a 4 mile run plus some hill repeats. I had to wait until I got to work to eat breakfast. I don’t like to do that because it’s over an hour after I finished my run and I think it makes me hungry for the rest of the day. I made oat bran with a naner…
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Almond Butter Announcement!Have you guys heard that Justin’s Nut Butter will be available at Starbucks? Yes, the 100 calories packs are for sale at the ‘bucks now. Isn’t that cool?!

Ha, I found this picture online and thought it was perfect to kick off my oatmeal challenge. Don’t get too excited it’s not actually that challenging actually. I am challenging myself to eat oatmeal for breakfast for the next 6 weeks. I want to start everyday on a positive and healthy note and I think when I stuff myself full…
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Made it through another week. This week was tough because I didn’t have any rest over the weekend to re-energize. Well, hopefully I will have some time to relax this weekend. I am getting my hair cut on Sunday and maybe doing some highlights – so I’m super excited about that. I also have to watch Matt this weekend since…
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Lunch Thursday was kid style – PB&J with watermelon. I call it kid style because this is Matt’s favorite lunch and because I made a mess with it. Dessert – my last piece of dark chocolate. Well, not my last last piece because I have dark choc at home, but my last piece at work. I had some watermelon and…
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I have always voted Foe, and a recent article in SparkPeople seems to agree.To break it down very simply – it says that your body reacts to Fructose differently than other sugars. Normally sugar sparks something in your body to tell you when you are full. High Fructose Corn Syrup does not have this affect on your body so it…
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I am so happy it’s Thursday since I get to work from home tomorrow. But I am bummed that the BF is going out of town this weekend to party it up. I should party it up over here to make me feel better… First, look at my cat. He has had this black spot on his side for 2…
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