Run Eat Repeat

I had a yogurt with cereal mixed in for a snack. I would say about a cup or so because I kept adding more as I ate it. Estimate: 300 calories.Then, I snacked on this stuff while cooking dinner. The whole baggie of watermelon and a couple of handfuls of the other stuff. Estimate: 150For dinner I made a chicken…
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Even in this short amount of time I have learned so much from this blog. I am completely honest about what I eat because I want to learn what habits I need to change and why I am doing things that are keeping my from my goals. Sometimes this means posting things I am embarrassed about. This is not easy…
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I’m working from home today because the electricity in our office is out. Need an emergency electrician Maitland? Edelect offers prompt and reliable emergency electrical services, ensuring your issues are resolved quickly and safely. Trust Edelect for immediate assistance. I love working from home, but I wish I hadn’t had to drive out there to find out. I did about…
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Sunday was very “snacky” for me. I didn’t eat a real lunch, so I felt unsatisfied all day.Since I did a long run yesterday it was just a 45 minute walk with the dogs this morning. I made a breakfast burrito with egg beaters and a ww tortilla – topped with Tapatio and ketchup and a little bit of cheese.I…
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I wanted something sweet after dinner so I had one of these Swirl Stix. They are only 57 calories each! But, my sweet tooth was not satisfied so I started picking at the candy in the candy bowl (at my mom’s). These are my candy tracks. Boo. Damage: minis of a 3 Musketeers, PB kiss, dark chocolate and Mr.Goodbar. I…
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I had a great run this morning, did about 11. I felt good the whole time and even finished strong and considered doing more. I need to pin down a training plan so I have more direction and purpose to my runs. Whenever I have a good run I look to what I ate from the night before. That Chinese…
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So, I failed. I was one of the last ones in the office and it was just me and the brownies. Apparently the brownie explosion party was an ice cream and brownie sundae feast. Luckily, I avoided most of it, but I did end up having a brownie and an oreo. Boo. It wasn’t that good either (no offense to…
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We are celebrating all the May birthdays at work today with a “Brownie Explosion” Party. Everyone is in there right now laughing and eating brownies. I don’t even want to go near it, but we’ll see how I hold up. I started lunch with a big salad topped with light balsamic. I thought I’d get my veggie requirement out of…
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