Hey! The last few days have been busy with the race, Pile on the Miles and other fun โ I forgot to share my favorite Run, Eat and Repeat blog post from October!
Favorite RUN
Long Beach Marathon, my one true love race. But I kinda look at it like an unhealthy love since I never do great in that race yet I always go back for more!
Favorite EAT
That Lobster Roll for dinner and then a night cap with magic ice cubes.
And even though I posted about it in Nov โ I ate them in Oct and the Blue Apron dinners were soooo delicious! I need to recreate that panko chicken soon!
Favorite post Iโd like to REPEAT
The BEST Halloween / First Birthday Party of my Life
I also got a lot of great response on my Make Up Must Haves for Traveling.
Pile on the Miles Check in
Winner of Wednesdayโs POTM check in โ Amy W
(Winners โ email me at runeatrepeat at gmail with your full name and address.)
Check out Pile on the Miles <- for more info if youโre new around here
Leave a comment to check in below with your Pile on the Miles update for Thursday and be entered to win a $10.00 Subway gift card!
Me โ Rest day from running so Iโm taking a walk and doing a full body strength session at home.
Susy says
Oops I forgot to check in. Well on November 6th I did about 20 min cardio (zumba), 10 min standing abs, and then 15-20 minutes working with my agility ladder (jumping back and forth with a variety of moves). Today, November 8th I ran 4 miles at the beach. The only thing is my knee is hurting, so I am unsure when my next run will be.
Erin A. says
A little late, but I ran 5 miles at a hotel gym in the early am!
Courtney says
Ran a 5K at the gym!
Sarah M says
Had a great time working out at home with Jillian Michael kickboxing dvd. It was tough, but so much fun!
Emily says
Ran 45 minutes easy followed by an hour and 15 min. of yoga! Good stuff
Dawn DeFelice says
1 hour of Zumba class w/ my daughter! So much fun ๐
Karen says
Ran 4 miles last night and 3.5 miles today!
Angela @ HonestlyAngela says
An upper body strength workout and treadmill run for me today.
Cheryl says
walking to and from work today!
Melissa says
Well, I was going to head out for a run on Thursday, but I got sucked into blogs and Pinterest. So far I have 6 miles for Nov. Not off to a good start ;(
Christi says
No workout at all yesterday – had BAD abdominal pain – did a little quilting with my mom and then packed for the weekend
Erin says
4.5 TM miles; 20/100
Perla says
Thursday another rest day. On Wednesday I did the legs and abs though. I think it’s ok to not run the week after a race, don’t you? Every time I do a race (even if it was for training) I slack of for about a week. Running tonight though, leaving work early to beat the dark. Looking forward to it.
katie says
a long walk and yoga planned for tonight ๐
Jenny says
Thursday was a rest day for me. Niiice. ๐
Lauren says
Rest day!
Claire Warner says
Walked to loosen up from my long run yesterday
Liina says
No pain in the hip today – hoping to run on Sunday! (an organized virtual run)
Jillian says
Run today! 2.33 miles!
Anna says
5+ miles in a perfect fall morning
Lorin says
I hiked 4 miles!
Danielle says
Did a yoga + weights class!
Sue says
x-training day – chest and pecs strength training after a double workout day yesterday
Kelly says
Another day, another 1 mile PR! Under 9 minutes – yippee!! 4 miles total so far ๐
Leah says
6 miles today.
Heather says
cross training day for me… 25 min swimming and going to stretch/watch tv now ๐
Sam says
Four miles today in the GORGEOUS autumn air. Helped a lady find her lost dog. Only downside was a strong bit of chub rub. I’m thinking the next run may be in dry-fit capri’s instead of my shorts. Sticking to that half marathon goal!
Tedi says
I did some arms, abs, and ran 3 miles today. First time running for the month! :S
Emma @ Life's A Runner says
Leg day + 5 miles!
Sarah says
No run tonight.. Date night with my fiance since he’ll be gone for drill all weekend. I’ll get plenty of running in the next few days, though!
Natalie says
Hour long hot Yoglates this evening!
Lora says
Yesterday night – orange theory class.
This morning 3.75 mile run.
Elena says
I can’t remember if I checked in yesterday. That was a 3.2 mile tempo run.
Today – 2 miles easy – last run b4 the race Saturday! Also – .8 mile dog walk (he is small so we can’t go too far or he just sits down)
Patricia says
Another 6 km checked off! Feeling awesome!
sunnygrrlSB says
1/2 hr Iron Strength workout and 40 minutes of tennis (very tired, so poor playing…)
Megan Chism says
6 miles total for the day. 1 mile this morning at the gym along with some weight training, and then 5 miles this evening in the chilly temps. Plus I bought some sweet new shorts to run in, Made me feel fast and gorgeous, lol ๐
Luciana says
I’m still sick… I promise I work-out and love running!! I’m reading Hansons Marathon Method in the mean time…
Karen says
Rest day
Robin says
3 miles at the Brooks Nightlife fun run tonight
Sarah says
I was super motivated tonight to get in a 5 mile treadmill run and some leg strength training after I got measured for a bridesmaid dress today. My friends wedding is one week before my next marathon so that is double motivation to get in the best shape of t life.
Denise says
5.1 miles today!!
LizW says
4.25 miles on the ‘mill!
Allison says
Another T25 workout this morning – Cardio Blast
Katie M says
7 min workout app was my exercise
Rachel O says
I rested today due to pesky ITBand issues.
Noelle @ Noelle's Notebook says
Rest day!
Jamie says
I did some intervals on the TM even though I am super tired and feel a cold coming on.
Keri says
cross trained on the elliptical for an hour and did lower body weights.
Madeline says
Just yoga today. Using the yoga studio app. Loving it! There’s a section for runners.
Kendra says
Strength training at the gym this morning!
Carmie says
Walked a mile and took an amazing yoga class!
Sarah b says
30 minutes of stair climbing and some ab work today
Hadas says
Didn’t exercise today. Went on college tours and ended up doing 13000 steps.
Emily says
2 miles at dawn!
Nikki Presnell says
I did zumba for 45 minutes today.
Angela says
30 minutes of strength and 30 minutes of HIIT!!
Betsy says
9 fast miles……
Awesome!
Erika S says
4 hilly miles
Phil says
Easy 8.5k with friends tonight !
Trace says
Rest day! But I took 2 classes back to back yesterday; not sure if I should count them as 2 workouts or as 1…. 5/15
Lizz says
Finished my 25 miles for the week w/ a 5.5 mile run this morning. Had an awesome lower body strength/conditioning class tonight!
Jenn says
Didn’t get out of the house today in the pouring rain ๐ still determined to get one moe in this week!
Steph F. says
An easy 3 miles in the dark after work (I hate the sun sets before 5:00 p.m. now…thank heavens for my Knuckle Lights and reflective gear galore!). Last run before my half this weekend!!
Brittany W says
Hot yoga!!
Danielle says
PiYo Sculpt for me today.
Terri says
Rest day ๐
Lela says
The pups and I got in a 3 mile run tonight!
Wendy Roy says
4 miles today
Sam says
3 miles + shoulder circuit!
Megan w says
Rest day for me today!
Sara says
Today was a rest day!
Kelly M says
Today was a rest day from running so I did 30 min on the elliptical and lower body strength training.
Kelly says
Ran 3.63 by the light of the moon!
Megan says
I took a rest day today…I was sick last night and wanted to be able to start the weekend off well with a run tomorrow!
Stephanie says
Sick day ๐ Boo
Ashlee says
5 miles and shoulder ๐
Laury says
TBT – Completed the Step Reebok VIDEO with Gin Miller.
Karen says
45 min cycling and 20 min stretching/foam rolling
Emily S. says
Unexpected trip to the car doctor tonight, so just an at-home KB workout
Julie says
Another rest day for me.
Kristin P. says
Ran 5 miles after work tonight.
christine says
it was raining in boston today so i didn’t bike to work. did some pushups at home though.
Karin says
Walked the dogs and did a toning video.
Holly says
Ran 2 miles and walked over 18,000 steps today.
Caroline says
I put on my trainer tire on my bike this afternoon (officially means that summer is over- sad!!), so I got in a ride after work!
Megan says
Yoga sculpt. Sweating buckets.
Holly says
I taught an aqua fitness class and a BODYPUMP class today.
Paola says
Yoda done!
Jackie says
Bootcamp this morning!
Hugo Barron says
I walked 5 miles today.
Amy H. @ Run with Perseverance says
Another rest day! Got home late from work–no time to run before it got dark :-\
Chelsea Quinlan says
6.7 mile run and 3.6 mile bike ride!! Whoop ๐
Holly says
A 45-minute strength class at the gym and then a half hour walk with a friend
Nina says
No miles today, but did some HIIT, strength, and abs with Fitnessblender. So I’m still feeling pretty good.
Molly says
Quick gym sesh, 30 minutes on the elliptical and ab work!
Katie says
Rest day today, but I did do a short 10 minute walk on the treadmill at an incline.
Andrea says
20 min Elliptical, HIIT, and kettle bell training
Carley says
I did an awesome strength/cardio class!!
Jenny says
3.6 miles today! And a walk too!
Amy Ramos says
Went to a yoga class at CorePower Yoga. LOVE that place and the music they play too!
Melissa G says
Ran a few miles in the rain with my dog!
Erin K. says
Got out of work a little late so decided to make today a rest day!
Clara says
Day 4 of Jillian Micaheals 30 Day Shred DVD
Adrienne says
Long walk with my dog
Tiffany says
Today was a rest day, which means I have lots of great podcasts to choose from for my elliptical time tomorrow!
Tiffany H says
I rested my legs yesterday and worked my arms. Today is 4 miles on the treadmill!
Michele S. says
Quick 2 mile run and 45 min elliptical today!
Jen says
2.8 on the treadmill after work
Chelsea says
Did weights today and a 2 mile jog on the treadmill!
Lauren M. says
Rest day!
Kendra says
I gave birth this morning so I’m counting that as a full body workout!!
Jen says
That definitely counts. Congratulations!
Kendra says
Thank you!!!
Brad says
Rest day, whew.
marie says
I just lifted !
Sarah Macintyre says
I ran 5 miles while my 3-5th graders did their first 5k!
Jan W says
Sidelined by a sinus infection.
Tasha says
Today is a rest day! ๐
Lucia Perez says
rest day #2—-sick with a flu.
Marisa says
Went for a lovely 3 mile run on my lunch break today by the Boulder creek.
Madeline T says
3 miles today! Thankfully had time to run outdoors today. Anyone else hate the treadmill?
BreannaS says
4 easy tonight on the mill.
heidi e says
yesterday was a rest day, but I did play at pump it up ( a bounce house) for 2 hours with my kids… ๐ today was day 3 of week2 from simplysadiejane’s at-home crossfit workouts! then I added on a 2 mile run around the neighborhood.
Jill Armstrong says
3.5 mile run today!!
Sara Anderson says
35 min elliptical + 2 mile walk.
Becky B. says
Raining outside today so 30 minutes on the treadmill for me ๐
Tal says
Squeezed in some foam rolling today while watching netflix!
Dani says
Lifted back and biceps. Plus abs and elliptical!
Emily says
4 miles tonight
Samantha says
3 mile run tonight
Jessica W. says
Trying a Body Flow class tonight for the first time. I’ll do any cross training I can to not hurt my achilles again like this time last year!
Amanda says
Another rest day today for me!
Andrea says
8 miles today!!
Suzanne says
Ran 3.5 at lunch today! Planning to do 1.5 dog walk after work and a few yoga you tube videos to loosen up.
Becca H. says
Ran 4 miles, then 30 minutes on the bike!
Angela says
Another 4 miles on the treadmill; at least I’m consistent:)
kristin says
1 mile warm up and then 5 hill sprints, and they were killer! But I felt great afterward
Maddie says
6 easy miles after a tough speed session yesterday
Sonya says
Goal today Is to do 30 mins on elliptical & a 45 min insanity class towards my 1350 min challenge
Sara H says
Went to crossfit today. 2nd time this week. So far so good!
Caroline says
Freezing rain here tonight = 8 miles on the treadmill plus a core circuit.
Sharon says
1 mile exercise trail with my 6 year old daughter. So proud!
Rachel says
Out of town for a work conference, but did a quick 3 miles on the treadmill this morning before my lecture…
Gila says
I went to spin this morning
Sherrie S says
Thursday = Pilates
abby says
Crossfit then 2 miles!
Kelly says
Yoga for me!
Kelli says
Rest day today but I took a 2 mile walk with my son!
Erica D says
6 miles on my lunch break
Nicci @ Running Short says
Three miles today! I almost quit halfway through but I pushed through and finished it out!
Bobbie says
3 miles on the dreadmill and a body strength workout.
Alyssa says
3k of swimming and then a 9k run!
Anna says
Gonna do an hour or so of yoga when I get home from work!
Debra says
Walked 4 miles today ๐
K Brady says
Walk the University Lake loop (x2 = 3 mi) at lunch!
Lauren says
I’m hoping to get in a few miles this afternoon.
Heather says
Going for a walk today. I’m not sure how long it will be because I will have both the puppy and baby in tow…. That should be interesting.
Alisha @ Real Girl Running says
A quick 2km warm up, and then 50 minutes of NROLFW strength training!
Katie M. says
Crossfit this a.m. and a post-run work later this evening!
Laura says
Short run outside this morning before the rain!
LaTara @ Down the Road of Perseverancd says
Got in a good 5 miles this morning with my dog!
Amy says
today’s a rest day for me. i didn’t check in yesterday, but i did 2 miles in the afternoon for a total of 3.5 miles on the month so far. darn the end of the school quarter…hopefully i’ll be able to pump it up a little more over the next few days.
Stephanie B says
5 mile run before work and 45 minute Total Body Lifting Class during Lunch!
Emily A. says
Doing mini 15 minute strength session with a co-worker on our break and then driving to the gym for 40 mins of speed work!
Kailin @ Logs and Thoughts says
So far 2 miles walking (one at 4am). I’ll be heading out (well, in) to ride shortly and can’t wait!
Susie B says
4 miles done this morning!
Erin says
My usual walk to and from the gym this morning. Hopefully I’ll be able to get home before it’s too dark for another stroll.
Brooke says
Swam and biked at the gym!
Stephanie Russell says
It was pilates for me this morning!
Jen says
6 today!!
Jennifer says
Today is my rest day!
Ashlee says
Taking the kid and dog out for a run after work before it gets too dark.
Caitlin B. says
Zumba tonight! That will make 4/5 work-outs done for the week!
Shannon Smith says
2 Miles with Buddy the Dog this morning and CVX this afternoon!
Deniz says
40 minutes on the elliptical – yucky rain outside. Quick strength training session this afternoon. Looking forward to a long run tomorrow.
Andrea says
90 minutes of yoga this morning!
Emily Lewis says
6 miles on the agenda for tonight. It’s rainy and windy out so I’m considering doing them at the gym (which is the lesser of the evils- weather or the treadmill? haha!)
Linda @ TheFitty says
Went for a very short 15 minute run this morning. Beautiful chilly weather. ๐
Julie says
Rest day today! That means I slept in and that was amazing!
Jessica says
Today I completed a workout video this morning before work.
Erika says
Body Pump tonight after work. Possibly a softball game too
Rebekah says
5 miles!!
Amy says
I have been feeling like a cold is coming, so I decided to stay in bed today rather than running.
Lindsay says
I did a 30 minute butt and ab workout before work this morning and I’m going on a slow run with my mom tonight.
Amparo says
30 min workout (weights, squats, stair running) and 3 treadmill miles.
Sara says
Ran 7 miles at 5:30 this morning before work. Felt great! Then I felt like I wanted to die.
Kary says
Rest day, but that means I’ll still take the dogs for their twice a day walks!
Jillian says
Just a quick and easy 5 miles for me today ๐
Melanie says
Didn’t want to but did… 45 minutes on the treadmill :0)
Tonya Tysver says
Planned off day from walking but got 40 min of bodyweight exercises in and will be walking around town doing errands.
JuliaS says
Kettlebell workout & a little yoga for me!
Jamie says
Walked 3 miles today with my baby in the Ergo!
Tori says
Running an easy 3 tonight ๐
Alissa says
Ran 5.5 miles on the treadmill…didn’t feel awesome while running, but I feel great now!
jen says
Hot power yoga in the morning, and then a very short run in the afternoon!
Tami says
Group run tonight with the Saucony Rep!
Becky @ Ok, so here's the plan says
It’s rainy and gross here, so it was 4 treadmill miles for me today!
Meghan says
Saw my physical therapist today about my dud hamstring, and learned it’s likely due to a weak left hip. Learned a bunch of strengthening exercises which I’ll be doing today… and he even said I can try out short, slow runs. I’ll give it a whirl today!
Heidi says
I did 3 miles today.
Erin says
Did a 4k lunch run yesterday!
Maren says
40min strength, 50min run, at 5am. Was awesome!
Bethany says
5 mile run, 1 mile walking the pup and 2 mile walk tonight with a friend.
Teal K says
Day 6: started with a Pilates reformer class and will end my day with a 4 mile run
Danielle A says
Planning for 3 miles this evening followed by body pump! ๐
Sara M says
Booty Barre class followed by a 45 minute walk.
Stacie says
Planning to hit up barre class later!
Heather @ Run Eat Play says
2.5 miles on the treadmill followed by core work and stretching!
Nicole drewry says
yoga class and a walk!
Katy says
3.5 logged today!
Becky Przy says
Strength training and running errands with a preschooler and infant.
Claudia says
Just finished 3 miles around the neighborhood (which includes a 12ยฐ grade hill) making sure to wave/smile at the guys repainting the bike lanes ;o)
Kristen Jones says
Did another 3.6 loop this morning! About 16 miles so far this week! I’m well on my way to my goal of 25 miles this week!
Rob Runs says
I need a rest day, so I’m hoping my friend cancels our date for a spin class. My legs are beat and I have a handful of races coming up sooner than I’d like to think so I know it’d be smarter to rest.
Jane Best says
5 miles on hotel dreadmill! So happy running is feeling good again after my marathon!!!
Juli L says
I ran a 6 mile tempo run this morning ๐
karen says
CT again with a 16-17 miler on the plan for tomorrow. Did do a 2 mile warm up today though.
Sassypants says
I did a 4.5 mile hill repeats run on the treadmill this morning before work. My legs were sore from cross training yesterday, so the incline kicked my booty!
Lisa says
Went to Crossfit this morning!
christa says
30 minute walk
Maggie H says
Biking and yoga today since I’m trying to add some variety!
Amy says
4 miles total….. track workout
Brittany says
I went to spin again this morning and finished with 22 miles. More running and less biking this weekend though ๐
Erin M. says
I ran another 3.5 miles this morning before work!
Nicole says
Yoga and some major stretching after work tonight.
Natalie says
I did an early morning yoga session today before work!
Kori says
First run since vacation, 4 miles in the rain…felt incredible ๐
Jessica says
It may be raining, but I still did my 7 miles on the treadmill. Plus crossfit at 5am this morning!
Caylin says
Run with my dog!
Amee says
Today is a rest day for me.
Carly says
Rest day for me today, but playing a volleyball game tonight!
Anne says
walked 3 miles on incline while lifting upperbody (yes I lift while walking!) then 20 minutes on elliptical! Walking another 5-6 miles while teaching PE today!
Grace says
Ran a gentle 2 miles!
Melissa Hansen says
Yoga day.
Ashley@RunningWithSkissors says
I ran 5 miles on the treadmill on Sunday in NYC before I watched my hubby run the NYC marathon. Forgot to post it. Today I did the elliptical for 40 minutes. Because it was pouring! Not sure if that counts? Back on the road tomorrow I hope. ๐
Laura says
Today was 8 miles of hills with my early morning Thursday gang.
Jacqueline says
I got in an hour-long strength training session this morning! It felt great to sweat on a rainy day in Atlanta!! ๐
Renee capellaro says
Took a 6am spin class before my flight to San fran. Gotta get it done
Annie R says
Went for a 5 mile run last night and got a new 5k record on my Garmin. Overslept this morning so today will unfortunately end up being a rest day.
Elizabeth says
Rest day for me today. And I feel like I needed it. ๐
Corinne says
Will try to take a walk after work.
Kristin C. says
Rest day with some yoga!
Patti says
Rest day – but I see a few miles through the mall in my future.
Sara D says
Ran 3 miles this morning then this evening I will walk the dogs.
Kristen Iriarte says
I ran 4.5 miles!
Melanie H says
3 miles of sprints on the treadmill today.
tara says
Me and my pup went for a 3 mile run before the rain this morning. I love running with her!!
Susie says
Quick 3 miles and now off to work!
Tina says
30 Minutes on the Eliptical at level 6 Random while reading Bring Up Bebe. ๐
Julie says
2 miles and some strength training for me today.
Linda says
3 miles on my bike and then some body pump! I am trying to get as many workouts in as possible before my Disney World Family reunion next week because I am going to eat my weight in Dole Whips!
Paula says
Rest day to travel for Rock ‘n’ Roll Savannah ๐
Katie says
Rest day! Unless hauling groceries counts ๐
April says
weather imposed rest day ๐
I am hoping to hit it tonight though.
Janice says
I did Body Pump this AM!
Courtney! says
1 sweaty hour on the bike trainer today. I’m so in love with all the new seasons of my craptastic shows that have been added to Netflix! ๐
chiara says
7K today, for a total of 25 K since the beginning of the month! I’m at 1/4 of my 100k goal!:-)))
Anna Loynes says
1 mile warm up and then to the weight room for shoulders and back! Get it done!
Laurel E says
Ran 4 miles today…
Kate says
Personal training session followed by 20 minutes on the StairMaster!
melissa says
4 miles yesterday so another rest day today.
Samantha Bruce says
4 miles after work- getting ready for Rock n Roll Vegas next weekend!
Emily says
I ran 3 miles this morning and it was less than enjoyable in the cold and rain!
Tessa M. says
I did some speed work for my 2nd run of the week this morning. Sweaty!
Terry says
Today is a rest day, 10 k plus strength training last night ๐
Amber says
Well I’ve been sick so I haven’t been able to do much of anything. ๐ I walked the dog this morning, but that’s about it!
Rosa says
Rest Day before my half on Sat
Laura@SneakersandSpatulas says
Weights and then walking the dog!
Marie at the Lazy W says
5 brisk miles in the gorgeous sunshine this morning! On pace for my weekly goal. yay! : ))
kristin @ W [H] A T C H says
rest day for me!
Stephanie says
Body Pump this morning and a 3 mile run with Team RWB tonight!
Melissa says
Tonight I will be at the gym for 6 treadmill miles and strength training!!
stephannie says
Went to Crossfit this morning and taking my dog on a walk tonight.
Lizzy says
3 quick miles in the rain!
Rebecca @ Strength and Sunshine says
Pilaties leg work and 30 minutes of HIIT!
emily says
Body Pump on the schedule for today, plus maybe a short run since the weather is so nice.
Tricia @ A Couple of Dashes says
30 minutes spin + some possible strength training today!
Kelsey R. says
4.5 miles at the track today!
Charlotte says
Went to a great yoga class this morning!
Mindi says
Lunchtime mile walk and P90X Legs and Back.
Amber C says
Rest day for me! I thought about getting a run in this morning, but I knew better! Gotta let my body recover a little bit:)
Sarah m says
Walking with my neighbor tonight and resting a sore shin.
Rebecca says
I overslept, and I won’t get home from work until 10pm tonight, so…unintentional rest day?
Monica Quijada says
2 miles after being sick for three weeks. Felt great!
Lea J. says
I haven’t been doing very well this month because I got sick. WOMP! Fortunately I’m starting to feel better.
Ashley P. says
Resting today with some strength training and stretching.
gassmama says
I ran three miles last night and 2.5 this morning before my cardio strength class!
Paige Callahan says
Today is my rest day with my busiest class schedule
britt says
tonight I’ve got a core class and I might try to get a mile in as well.
Maria G says
Forcible work-related rest day. Will try to sneak in some yoga but it all depends on how quickly I dispatch this project.
Kelly says
I’ll either do 4 or 6 miles this afternoon, depending on what I end up having time for. I can’ do 5 because then my weekly mileage would be odd, and my OCD hates it when that happens!
Jessica says
Today is a rest day for me as well. So far, I’m at 10/50 miles for the month.
Liz says
Ran 3 miles today and did a bit of yoga to stretch out those muscles!
Jennifer S says
Walked a mile and then did some strength training last night.
Leann D says
I ran 6.2 miles against the 20 mph winds again!
Amy Greagoff says
Rest day!
Madison says
Wednesday: Busy day of running errands/ Registering for OTA classes ๐ – after all was said and done I managed to knock out 4.25 miles in 37min … holla!!
Thursday: After work & before class I’m going to run 2 easy miles.
Sarah says
Run/walk for me tonight! 30 minutes total. I also plan on a quick strength workout as well!
Janelle H says
Got my butt whipped at boot camp this morning!
Daisy @ Fit Wanderlust Runner says
Woke up late but still managed to get in 4 miles!
Anna S. says
Rest day for me today – I have a really bad cold ๐
Lisa J says
3 today after work.
Leiza says
Gym, with 20 run/walk with incline. Legs today, it hurts ๐
Angie @LoveTheRunning says
Heading to the gym at lunch for arm day and then doing a 5k fun run after work! I’m tired just thinking about it – but on the brightside my work is giving out free hummus, veggies, and desserts today sooo I will be fueled by chickpeas and chocolate!!
Jessica H says
60min Bar Method class at 6am ๐
Erin says
Strength training for me today!
Hope says
I ran 4 miles.
Heather @ I do what I want. says
It was raining out this morning, so I did 2 miles on the treadmill at the gym for a total of 7.2 out of my 35 mile goal. Woooo!
Jojo @ Run Fast Eat Lots says
Planning on hitting the gym to run this afternoon
Kat says
Nice!
http://kat-on-a-journey.blogspot.com/2014/11/coca-cola.html
Maggie says
4 miles plus strength training!
Kathleen Ojo @ My Ojos says
P90X3 CRX before work.
karleen says
I ACTUALLY woke up in time to take the 5:30am bodypump class at my gym this morning!! cray. Feelin good. But I only have 9miles logged for Nov so far so I want to get in a run tomorrow morning and Sat.
Aine @ Awkward Irish Girl Blogs says
45 minutes of workout videos at home first thing in the morning!
Jessica says
3 mile run done!
Haley says
3 miles this afternoon…. Easy miles with the dog!
Emma says
30 minutes strength training and 2 mile run!
Abby says
lifting today!
Maria says
Ran 4 miles to the gym, took a BodyPump class, and then I took the short way home for 1 more mile! ๐
Alison says
5 miles in this morning!
Liz says
6 miles!
Emily says
3 miles today/20 total ๐
Sheena @ Paws and Pavement says
Ran 5 miles on the treadmill
Tiffany says
Yoga with a friend tonight!
Shay says
2 sloth-like miles
Jesse B says
Rest day for me.
sally says
3 mile hill workout!!
Jen says
Biked for an hour this morning! …and I loved it ๐
Jeannie says
3 mile tempo run this morning with a 1 mile cool down. Happy almost Weekend!
Alisha says
I’m going to attempt a tempo run for the first time since my marathon last month! Aiming for 5 miles.
Erin says
I’m in nyc visiting a friend, lots of walking!
Heather says
Going to foam roll and take the dog for a long walk. Just because it is a rest day doesn’t mean I need to stay on the couch all day!
Jennfer says
No time for running, but couldn’t convince my legs of that – out for just 1 mile. But it felt great!
Steph says
Rest day!
Carla says
3 miles today
Jessica says
Today will be 4 miles for me after work followed by an arms circuit class. Busy night!
Autumn says
BodyPump and Run!
Chrissie says
I only ran 2 miles this morning instead of the 4 I had planned…was up all night with a sick doggie ๐
Tanya says
Belly, butt, and thighs bootcamp class at the gym–5:30am!
Diane says
I got a walk in this morning before the rain!
Jenn @ Fairest Run of All says
Tomorrow I leave for the WINE AND DINE HALF MARATHON!!!
Kelsey R says
Spin class last night. Joining a run group tonight for 4-6 miles!
Mary says
Eleven in heaven…well maybe not the heaven part, but I did do 11!
Sally @ sweat out the small stuff says
This is random and not related to your post but when you do strength are there any moves that you think help strengthen the lower quads closest to the knee cap?
Angie @LoveTheRunning says
I’ve personally found that deep squats, lunges, and step-ups have all helped me strengthen my lower quads and recover from runner’s knee. ๐
Emily Simmons says
Quick 2.5 mile run and my ggp.com workout. Kids slept in and so did I so I ran out of time for a longer run. ๐
Kim says
Getting a run in tonight!
Lori says
12.5 miles before work this morning!
Kristin says
resting today. which is good because with this wind I’d probably get blown away to oz.
Lauren says
Strength training sessions at the gym this afternoon!
Georgina says
Just physical therapy for me today! Well that and I went grocery shopping this morning…I bike there and by the time I load up my bike its quite the workout getting home haha
Courtney says
Took a walk this morning and then doing a spin class tonight.