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Run Eat Repeat

Rock N’ Roll Pasadena Half Marathon recap

Race Recaps· Running

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18 Feb

Happy Monday!

Sorry I’ve been MIA, but I had the most awesome weekend. I did a lot of sole searching and running and eating and drinking – this is the way life should be, right?!

pv run

My fun started Saturday morning with Coach Steve, he invited me to run a few miles in Rancho Palos Verdes with the Sole Runners. They are training for LA and this is a cut back week so the plan was 6 miles. We only ended up doing 3 super slow miles because we were ‘Sole Searching’ for Starfish in the tide pools

1361030529025 (408x306)

starfish

Plus, our third musketeer Dave from the ING Class of 2012 was in town and Steve wanted to take a romantic walk on the beach with him. They let me be the third wheel if I took pics for them.image

I wish I was kidding.steve and dave love

palos verdes rocksthird wheel

It was a gorgeous day and you could see all the way to Catalina. I love California. IMG_20130216_094525

After our 3 mile stroll we hit up the Hermosa Beach Pier for some lunch.1361045182422 (408x306)

These boys know how to have a good time. I’m not normally a day drinker, but when in Rome Runnerville do as the experts do…IMG_20130216_124220

After lunch we hit up the expo for our race kits. IMG_20130216_141355

Win of the day = I scored a beautiful piece of runner jewelry that I’ll post about soon! Love love love.

 1361083848936

The Rock N Roll Pasadena Half Marathon

This was only the second time for this race and it’s relatively small by RnR standards – I want to say just over 5,000 people?20130217_085143 (800x600)

Lucky for me I scored a VIP wrist band and was able to hang out with the one and only Dan Evans before the race for a few minutes. You might remember him from a little show called The Biggest Loser. #NoBig20130217_070909 (600x800)

Apparently we’re close enough friends that he can make fun of my “hey I’m running” pose…that's not a good pose

See.20130217_073155 (600x800)

It’s kinda random that ING introduced Steve, Jen (not pictured), Dave and myself to each other in June for the #INGClassof 2012 and we’ve become such great friends! It is so much more fun to do races with people and then celebrate with them after.ing class of 2013

This was Dave’s 682nd race (give or take, I round up) and I asked him for some advice on racing. He said something about the key being pre-race mimosas and Dan decided to give it a whirl…

20130217_072057 (600x800)

Allegedly. 20130217_070843 (600x800)

This RnR Pasadena race is only a half marathon (no full option). It starts and ends at the Rose Bowl.

rose bowl

The course has a few hills, but I wouldn’t call it hilly all together. There are also a few out and back sections (I know some people don’t like that). You run through Old Town Pas and there are bands along the course per the RnR signature move. rock n roll pasadena

rock n roll pasadena

I wasn’t in great shape going into the race given the night before so I took it easy breezy and just enjoyed running with my peeps.

Race #5 / Half Marathon #4 of 2013 = 2:07:30

1361124465879 (408x306)

Thank you to Refuel for giving me a bib for this race and then providing me with all the choco milk my heart desires after!refuel choco milk

After the race I headed back the VIP tent and SAW DEENA KASTOR!!! I was too embarrassed to go up to her and now that will live on as the biggest regret of my life.

I also saw that lady from Grey’s Anatomy being interviewed! greys anatomy runner

We watched The Far East Movement play and I think this is my favorite post-race concert so far! They put on a solid, high energy show! image(Instagram RunEatRepeat)

Then, we got to meet the band! How cool is that?!

far east movement meet & greetfar east movement meet and greet

After the race we grabbed lunch…tacos for life

and hit up a hole-in-the-wall joint for Bloody Marys. 20130217_164558 (800x600)

So pretty!image

Dan was the post-post race concert.20130217_131837 (600x800)

Margis and pizza were the post-post race deliciousness. 20130217_170753 (800x600)

And I had a blast! The end.

Question: Did you run RnR Pasa – share your thoughts in the comments!

Did you run this weekend? Where/Why/How??

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    48 Comments

    Previous Post: « Silent Saturday Rock N Roll Pasadena expo
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    Reader Interactions

    Comments

    1. Kate @ SoCal Runner Gal says

      2013-02-20 at 1:26 pm

      Girlfriend, you are looking super duper fit lately! Just thought I’d let you know. I was supposed to run this but my cold got the best of me and I didn’t feel making the trip. Plus, I kind of suck at half marathons so it’s hard to find the motivation to get up early for one.

      Reply
    2. Leslie @ Triathlete Treats says

      2013-02-19 at 8:58 pm

      I ran a 5k test. I did it pretty fast. I haven’t run a 5K since 2008. Definitely a PR!

      Reply
    3. Lizzie M says

      2013-02-19 at 1:42 pm

      I have to say that I am so jealous of you guys out in California wearing shorts and the sun is shining etc etc lol. I live in Massachusetts and it was 9* this morning! can’t wait for the spring!

      You look like you had so much fun!

      I ran this weekend 6miles outside with my lil doggie, “Gator” My fav go to distance lately for some reason. 😛

      Also, quick question for you, are those Brooks PureCadence?

      Reply
    4. Willie says

      2013-02-19 at 1:15 pm

      Loved the race this week at Pasedena, it is where I train so it was great to have a home court advantage…working on a knee issue that put me behind my desired time but ran with friends and enjoyed the pretty day…nothing like the bridge at mile 9. Go Team Refuel!!

      Reply
    5. Jen Shaw says

      2013-02-19 at 1:13 pm

      Hmmmm, I thought about that race, but as a new racer I wasn’t sure. Would you you run it again if you had to pay? I find that’s the ultimate test. PS- I love Pasadena.

      Reply
    6. Marcia says

      2013-02-19 at 12:44 pm

      Looks like such a fun time! Why do I never hang around long enough at RnR races for the concert??

      Reply
    7. Caroline says

      2013-02-19 at 12:34 pm

      yep I ran RnR Pasadena. Second year for me and I will be back next year. I love that race. One of my favorite actually even though the course is not easy. well not for me anyway. 🙂

      Reply
    8. Karina says

      2013-02-19 at 8:05 am

      Hey Monica! Long time reader! What earphones do you use when you run? I’ve been on the hunt for such a long time now for ones that stay in place. Thank you!! xox from DC.

      Reply
      • runeatrepeat says

        2013-02-19 at 9:01 am

        Right now I’m using yurbuds. Regular shaped ones stay in place for me, but I always kill them with sweat.

        Reply
    9. Jules says

      2013-02-19 at 3:33 am

      I did the austin (tx) half in 1:54, with my good running buddy/half mary virgin (we popped his cherry with this race). A hilly(ish) course but it was perfect race weather!

      Reply
    10. Sue says

      2013-02-18 at 9:42 pm

      Yup, a small local race (Carbon Free Sunday – http://www.carbonfreesunday.com) and got this. Hehehehehe

      https://twitter.com/ramblings_sue/status/303034082055557120/photo/1

      Reply
    11. Shannon in Tustin says

      2013-02-18 at 9:33 pm

      You are now a real-deal celebrity. Looks like a great weekend!

      The end. 😀

      Reply
    12. J T says

      2013-02-18 at 8:32 pm

      My week-end was amazing as well, but for totally different reasons 🙂
      I ran my first ever race this past Saturday. It was just a 5K, but now I actually feel like a runner. Thanks for all the motivation!!!

      Reply
      • runeatrepeat says

        2013-02-18 at 8:46 pm

        Congrats on the 5k!

        Reply
    13. Katie M says

      2013-02-18 at 7:33 pm

      I got to meet Far East Movement a couple years ago. They did some charity work for the hospital and no one knew who they were. Ha oops.

      Reply
      • runeatrepeat says

        2013-02-18 at 8:35 pm

        Hey stranger! I need to email you for a date 🙂

        Reply
    14. Nicole says

      2013-02-18 at 6:33 pm

      That looks like my kind of weekend! Fun, running, friends, Bloody Mary’s, Mimosa’s, and Margi’s!

      The Kidless Kronicles

      Reply
    15. Susan says

      2013-02-18 at 4:18 pm

      My husband & I did the IMS Arizona Marathon – the half distance. Good course & perfect running weather (although chilly to start). I got to meet “new” family and see old friends. I was a whirlwind/quick trip-Friday thru Sunday-but well worth it.

      It was state #11 for us on our quest for all 50.

      We met a lady whose husband was doing the full marathon. It was his 320th FULL MARATHON! He has completed a full marathon in every state 5 times. FIVE TIMES! And they were probably in their 60s so I’m feeling a little better about being able to do a half in every state even though I started at age 45.

      Reply
    16. jojo says

      2013-02-18 at 4:16 pm

      Haha, you should change your blog name to Run Drink Repeat

      Reply
    17. Nicholas Turner says

      2013-02-18 at 3:09 pm

      I really wish I had ran this race. I feel so empty now 🙁 But I congratulate you on such a good race. 😀

      Reply
    18. Coach Steve@MarathonTraining.TV says

      2013-02-18 at 2:20 pm

      Monica, You are a star! It was great to getting to spend some of the weekend with you. Running most of the Pasadena RnR with you was almost as fun as all of us hanging out at The Rancho. I might need a recovery week from this recovery week, or at least a nap toady. I’ll forward you my great starfish picture for your readers to see. More good times ahead for the #ingclassof2013

      Reply
    19. Stephanie says

      2013-02-18 at 1:56 pm

      That was just a wonderful weekend for ya’ now wasn’t it?!? I’m a bit jealous of you getting to hang out with Dan, he was one of my favoritest people on BL! I love seeing past contestants who keep up the good work and keep the weight off, he looks amazing. Are you running the San Diego RNR? We are going to be in CA that weekend and I want to sign up sooooo bad, I’m trying to convince my hubby that he wants to run it with me. It would be his first half, what better place to run your first real race than beautiful San Diego?!? I’ve just been wondering if you were going to be at that one, I’d love to meet you. You are so entertaining and fun!

      Reply
      • runeatrepeat says

        2013-02-18 at 3:23 pm

        I am planning on RnR San Diego, but I’m not signed up just yet. Let me know if you are in the area and we’ll schedule a meet up!

        Reply
    20. Theodora says

      2013-02-18 at 1:21 pm

      CATALINA WINE MIXER!

      Reply
      • emily says

        2013-02-19 at 8:23 am

        Yes!! All I could think of when reading that haha

        Reply
    21. TorontoRunner says

      2013-02-18 at 1:05 pm

      Man, you weren’t kidding when you said you had a great weekend! that’s fully packed and topped off with racing – congrats!

      Reply
    22. Wendy says

      2013-02-18 at 12:52 pm

      I ran the RNR Pasadena half and ended up with a huge PR 1:58:21 (my previous best was from the Laguna Hills Memorial Day Half in May- 2:03:44)! I run that area pretty frequently so I’m familiar with the course. I saw Deena Kastor on the out and back on Green and gave her a shout out. That woman is amazing!!

      Reply
      • runeatrepeat says

        2013-02-18 at 3:22 pm

        Congrats on the PR!!!

        Reply
    23. Heather @ Run Eat Play says

      2013-02-18 at 12:42 pm

      Looks like an amazing weekend! Great job on the half! I ran my second longest distance in Friday (9.33 miles) and that took me almost 2 hours!
      My husband and I signed up for the Biggest Loser 15k in June!

      Reply
      • runeatrepeat says

        2013-02-18 at 3:21 pm

        Yah! Good luck on the 15k!!!

        Reply
    24. Angela says

      2013-02-18 at 12:27 pm

      Pre race mimosas? I could get on board with that:)

      Reply
    25. Allison says

      2013-02-18 at 12:27 pm

      That sounds like so much fun! Your whole weekend does!

      Reply
    26. Diana says

      2013-02-18 at 12:19 pm

      I rarely use this word, but I have to. Awesomesauce. <– entire post, summed up. LOL

      Reply
      • runeatrepeat says

        2013-02-18 at 3:15 pm

        Ha! Thank you!!

        Reply
    27. Deb says

      2013-02-18 at 12:18 pm

      Wow – looks like you had an awesome weekend! I had a pretty good weekend (running wise) also. Our weather was expected to be pretty cruddy here (OC, Md), and Saturday morning was the small window of opportunity to get up and motivated for a run. I put in 7 miles!!! That is my longest run ever. Overall, I felt pretty good. Kept my speed s.l.o.w. to make sure I had enough gas to finish – and I did!! Confession time – I’m a copy cat with your running pose … hope you don’t mind…. I’ve already mapped out my SLR for next weekend – going for 8.5 (eek!).

      Reply
    28. Rhonda and Sandrine says

      2013-02-18 at 12:09 pm

      This weekend we were in NYC and it was cold. We ended up running from the parking garage to the Javits Center to keep ourselves warm!

      Reply
    29. Tracy says

      2013-02-18 at 12:09 pm

      I ran the Daytona Beach 1/2. It was an out and back, but the turn around was at the beach…gorgeous.

      Reply
    30. Cori @olive to run says

      2013-02-18 at 12:04 pm

      No races for me this weekend but I did run whlie in Asheville on vacation with my husband (also named Ben) and then on Sunday I did my long run of 16 miles. I’m training for the Pittsburgh marathon in May.

      Reply
    31. Gillian says

      2013-02-18 at 11:55 am

      I thought it was a fun race with a few hills (not too bad) and I didn’t really mind the out and backs. Actually because of the out and backs I got to see Deena run by and cheer for her! Btw I love your pink and black running skirts, are they Moving Comfort? I wore a Running Skirts brand athletic skirt for the race and the little shorts moved around a bit and annoyed me. 4 weeks til LA full mary!

      Reply
      • runeatrepeat says

        2013-02-18 at 3:20 pm

        Yes – moving comfort skirt!

        Reply
        • Gillian says

          2013-02-18 at 3:25 pm

          Thanks! I may give it a whirl.

          Reply
    32. Em says

      2013-02-18 at 11:55 am

      Sounds like an amazing weekend!!

      Reply
    33. Christine @ BookishlyB says

      2013-02-18 at 11:54 am

      Your weekend seems like one of those weekends that you need a few days to recover from! I (shockingly) ran for a half hour on the treadmill yesterday solely for the purpose of justifying the Trader Joe’s PB&J Bar I ate.

      Reply
      • runeatrepeat says

        2013-02-18 at 3:20 pm

        I didn’t like that PB&J bar when I got it, did you?

        Reply
        • Christine @ BookishlyB says

          2013-02-18 at 8:00 pm

          I much prefer the Speculoos! I just couldn’t resist the novelty.

          Reply
    34. meredith says

      2013-02-18 at 11:52 am

      The race looked like so much fun! I need to get out to Cali soon….I wish I could be running outside right now -these days most of my runs, including my long run this past weekend, only occur on the treadmill. It is freezing here in NY!

      Reply
    35. Bri says

      2013-02-18 at 11:51 am

      I loved the season that Dan was on The Biggest Loser – definitely one of the best. It seems like you had a party weekend with a race thrown in! Glad you had a good time!

      Reply
    36. Beth @ Running with the Sunrise says

      2013-02-18 at 11:42 am

      It looks like you had so much fun last weekend! I don’t think I could ever go on a run with a path that has tide pools along it. I would totally get distracted and never finish my run. RNR Pasadena sounds like an interesting race. I like to run some smaller races–sometimes the huge crowds are just too much–and it sounds like Pasadena has that smaller feel. Have a great Monday!

      Reply

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