Hello. I am in Las Vegas with my cousin and bestie. It’s fun. That’s all I’m going to say.
Here are some pics:
But even though I’m not talking doesn’t mean you can be quiet too! Check in with your Pile on the Miles report for today/this week on this post!!
I’ll announce winners of the contest next week. It’s hard for me to collect that date on slow hotel internet!
How did your week go for Pile on the Miles?
lifted legs and elliptical yesterday. my booty is sore today!
saturday was my off day but I got up early and ran 6miles like I had originally planned on Sunday!
ran 8 miles (solo) on Sat; barre class w/ my best friend on Sunday. PS- LOVE that dress. want.
26.2 miles at the Canyon City marathon today!
Run run run on saturday (10 miles) and rest on sunday ahhh
barre and 6 mile run
60min ballet style class at 6am 🙂
No miles today =( family was over and I did not feel like running!
I kind of slacked- 2 miles.
I ran 4 miles on Saturday with my bestie!
5:30 AM Pump class!!!
16 km on sunday !
Pretty successful week ending with a group run on Saturday morning.
Full hour of P90X3 (CVX and Isometrix) this morning.
I got in 6 miles!! 🙂
I piled on the yoga last week and not so much with the miles but need to get back on track asap!
8 Miles!
8 miles, 50 miles total 🙂
Another lucky 7 today! It was warm here in SoCal and I got up late so I had to tough it up and deal with the heat. Let’s hope I can maintain this. LAUSD 5K this Saturday and the Ortega Turkey Trot next week!
Sat was my rest day before my half marathon Sunday!
Vegas – ahh so much fun. Love the pics. Got a 2.5 mile walk in yesterday and today is a rest day and time to get things ready for the week.
Went for a 10.5 mile run yesterday to hit my 20 mile goal for the week. Today I did 30 minutes of cross-training and 30 minutes of strength training.
I ran the Richmond half and crushed my goal with a new 1:39:39 PR! Have fun in Vegas 🙂
I ran 5 miles in the cold and snow this morning.
Walked 2.5 miles with the dog and then added on some more steps walking to and from the Badger football game!
12 miles yesterday and 5 this morning!
10 miles yesterday and 5.65 today! I’ve been feeling good after my half last weekend!
I finished my 3 miles just before the snow started coming down Saturday!
6 miles yesterday; Personal training/elliptical session today!
Ran the Richmond half marathon today!!
Long run got pushed to today. 6.2 miles added for 12.2 miles for the week. Goal met!
The snow and freezing weather kept me from running again today. It was a really rough week for me with a sick kid and snow so I only got in 5 miles for the while week. I really need to kick it in high gear once my kid gets to feeling better!
4 slow miles. Funny how it seems harder to run slower. 🙂 Have a great time in Vegas!
5 mile run and 2 mile walk ! Have a fun trip!
Ran 5 miles with my pup this morning. Walked/ran/worked out in some way everyday. Super proud of myself.
Yesterday was my rest day so I just did some walking around town with friends.
Made it through 2 miles in the snow yesterday! And hit my mileage goal for the week!
Rest day for me!
Finished a good crossfit workout and some extra pushup practice 🙂
a much needed rest day.. well not to much but i liked it! haha
I ran a race, but didn’t meet my goal for the week. The cold is killing me!
Today’s a rest day with maybe a little stretching/yoga
On Saturday, I walked for 45 minutes with my dad around my hometown. 🙂
8 mile run yesterday – a beautiful yet chilly run around an island. Today: 6 miles.
That blue dress looks so cute! Have fun in vegas!
15 miles in the cold!! 31 miles for this week!
Ran 9 miles yesterday and it wasn’t pretty. Getting older sucks.
3 miles in the snow.
Awesome! I have a weight session waiting for me this morning!
Grit, bodycombat, and then led an easy aerobics-ish session at a community health event for people with chronic diseases. Fun 🙂
Rest Day!
5k, plus core work…
No running for me on Saturday. But as usual I did work which means I walk a few miles around my store!!!
I ran a grand total of 8 miles. Ha. Pretty bad considering I usually run 25-35 mpw. Oh well. I can take it easy before I start my next HM training cycle in a few weeks 🙂
Have fun in Vegas!!! Can you believe that I am 41 and have NEVER been ???!!!!
8.6 for Saturday. We ran to an island, around it, and back. We discussed the Catalina Island marathon and your blog. My greatest challenge with POTM is checking in!
This week will be better (colder…but better)
3 miles yesterday an 10 today!
6 miles and restorative yoga. Great way to start the weekend.
Awesome POTM week over here! Right at 25 miles, which was my goal! Have fun in VAAAYYGASSS!
Saturday was restday which is almost a religion to me the way me and my boyfriend just sit and vegetate on the couch. If I’m lucky there’s also beer. Today, on Sunday, I ran 16 km (which is almost 10 miles – thanks google) I’m pretty happy about it. First half marathon here I come!!!
Did 10.08 miles in the freezing cold… It’s going to be an amazing week!
3.64 miles yesterday despite being super muddy out it felt good!
I did my 10km run today, which means I got through all my workouts, albeit with a little juggling during the week. On to the next week!
4th run of the week completed; goals accomplished for the week.
5k yesterday (Italian time, today is sunday:-))
I did 6 km today
Six miles chatting with my bestie! Time flew by!
Did 4 miles and a 25 min yoga for runners video today! My week was just ok – 2 back to back rest days
5 miles today in windy coldness. Up to 23 miles so far this month- on target to hit my 50!
8 cold miles and a hot yoga class!
I ran 20 miles this morning! I’m Exhausted
Still with the busted foot. Sigh…
10 freezing hilly miles today!
Richmond Marathon this morning soooo 26.2 miles for my fourth run of the week. Aaaaand now at squad duty. Clearly I enjoy torturing myself.
Well, I didn’t quite meet either my running or yoga goals, but I did get in some miles and some yoga and lots of cross-training via shoveling.
14 miles today.
Looks like fun!! I did 5 miles today
Wanted to do 5, but it got dark too quick! Ended up with 4!
3 mile walk this morning to kick off the weekend
Walked 3 miles!
Ran 14 kms with my hubby this moring, freezing cold but a treat to run with him!
Rest/travel day for me. Excited to rock a long run in fl tomorrow!!
3 miles today. 12 for the week.
Oh how I love Vegas! Today I taught a BODYATTACK class, which has a lot of running in it! 🙂 Happy Saturday!
8 mile run today, 22 for the week!
Who cares how many miles I ran this week lets talk about how smokin you look!!!!! Hope you are having a blast.
I ran the fit foodie 5k in San diego today and kept thinking about you cause everyone was wearing shirts that said run, eat, drink, repeat…..at first I thought you had a bunch of followers there but then I realized it was the race shirt.
Walked 2.5 miles
10 miles, and my first cold weather run! 30/60
I got well over 5 hours done this week, I’m happy with it. Next week is looking impossible but I’m still trying
I was lazy today. I’ll call it a rest day.
It was a really good week for me! Ran 14 miles and did tons of strength training. Plus I still managed to fit in laundry and cleaned the apartment, too! Here’s hoping next week is just as good…
Ran 2 miles and did strength. Made 3 of my 4 workouts towards my goal but I am ok with it. There’s always next week and I was listening to my body 🙂
5 cold miles.
Ran 2.5 miles today! The snow is supposed to come in tomorrow.
I took my 2 year old on 3.25 cold miles!
2 miles running!
I ran a 5k with a 5th-grade running buddy for Girls on the Run and then walked a 5k course with the Race Director of another race. My first time using a wheel to measure a course!
Ran a 5k race today then biked 4miles!
Rest day today + lots of Paella….great Saturday!
4 miles!
8.7 miles today.
6 miles today!
9 miles on the treadmill with 4 stops to swap out/try out new shoes, fun!
10 miles done today!
7 miles! Finally feeling stronger and getting mileage up after my marathon.
Much needed rest day today!! Back at it tomorrow with a run and yoga.
I did a 50 min No More Trouble Zones strength dvd today. So far I’ve been hitting all my goals. Love the color of your dress!
Ran the Disney Avengers Superhero 5k today – 3.1ish miles!
2 mile warm up; 5k, 1 mile cool down; brings me to 50/100
Goal was 30, hit 37!
Resting my sore shins 🙁
Great week! 5 miles in today 🙂
A little sidelined this week but making a valiant effort to rebound! 40 bike miles, 2 strength sessions, 11 (fast! – for me) miles ran, and 5-6 more planned tomorrow.
9 miles today, 20 for the week! And that blue is your color!!!
Hope you’re having fun in Vegas! This week was okay… But tomorrow starts a new week!
Girls on the Run 5k
Ran ten miles today. Training for the la marathon!
5miles in the falling snow and already passed my 50miles for the month!!
5 miles and 30 minutes of strength
10.4 mile trail race. Brutal hills and cold weather!
5 miles today!
7 miles today! Really didn’t want to go, but knew I had to do it today or it wouldn’t get done.
I did well this week. My goal was to work out three times a week and so far I’ve worked out four. I plan on working out tomorrow so that will be a total of five.
Haven’t worked out today…my feet have been hurting so took the last three days off
20 miles today. A little over 50 for the week.
A nice four miles today. Achieved all weekly goes except one yoga class. Feeing good and ready for the long run tomorrow. God bless!
Today was a rest day, but I moved several dozen boxes from the basement to the second floor in attempts to unpack the house.
not so hot. lots of stuff has come up with my kids and my parents’ move, so I’m only about 10mi on the month. boo.
5.25 miles on the ‘mill today 🙂
10 miles this morning! I was a baby because of the snow and did it on a treadmill. Woof. I think I would have fared better outside!
Scheduled active rest day today.
I did some strength training today instead of running, so I ended up with 34 miles this week.
28 miles in 2 weeks! Should be 31 but I had to skip that one day so I wouldn’t keel over!
Passed my goal of 100 minutes of cardio, but actual running is getting more difficult the more preggo I get!
I got a 5 mile run in this morning!
Did 4 early morning workouts this work week!!!
Did some light weights today
12 miles in the cold…so glad to have that one behind me!
You look hot in that dress!! Love that you live it up in Vegas even though you have a race tomorrow. You’re the best.
Ran 2.5 mi to finish at 21.5 mi for the week.
The pups and I got 3 miles in today! Which makes 4 workouts for the week!
Today was a rest day *Thank God! *
Got to be a spectator for the first time today, cheering on my bestest running buddy; she had no idea I was gonna be there! Loved it!
PiYo Sculpt tonight.
Got in 3 of my 4 days for hamstring exercises so far, with the 4th one coming tomorrow! This morning I went on a 50 min hike with my dog and husband, then we did some volunteer work removing invasive ivy from a local park, and then I hit up the gym for 30 min bike + 15 min upper body strength work and foam roll/abs. Good active day so far! 🙂
Great! I actually ended 10 miles over! 🙂
9 very cold miles this morning
Ran 6 miles this morning and several abs including 2 minutes of plank!
Active recovery day walking around St Petersburg with our friends. Long run tomorrow after I’ve recovered from trying to keep up with our friends on Friday night.
I ran 3 miles in the snow today! Hoping to run M&W next week. Turkey trot 5k next saturday!
It snowed 3 inches today… But I did go for a walk with my dog and tried not to fall:)
7 miles! 1/2 running and half walking.
I love your annual Vegas stripatnite pics!
5.5 miles today for a total
Of 22 so far this week. If I run 3 tomorrow, I’m good for the week!
Half marathon today and a total of 38.3 miles for the week … if I don’t sneak in a shakeout run tomorrow!
I missed a run earlier this week, but got 6.5 miles in this morning with my running group. It was below freezing. No bueno.
sucked up the cold and did 16 miles!
I took a step class this morning.
Ran a mile and walked a mile at the gym today.
5K this morning! Enjoy Vegas!
I taught two spin classes, took two crossfit classes, and ran 42 miles! yes!
8 miles and strength training. Have a great time and race:)
6 miles early this morning and lots of lower body and core work.
Rocked 10 miles today!