• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

Run Eat Repeat

  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

The Four Safety Tips You Need for the 4th of July

Healthy Living

FacebookTweetPin
2 Jul

Hello! The Fourth of July is just around the corner and I’m excited to hear about everyone’s fun plans. Part of my plans involve making sure our dogs are calm and safe. It’s something my family worries about every year and I thought I’d share some of my safety tips for the 4th of July.

1. Pet safety on 4th of July

The 4th of July is one of the most likely days your dog will run away. Our furry friends have a heightened sense of hearing and smell and all the fireworks can really scare them!

– Consider a Thunder Coat. Ben’s family got one for their dog Rufus because he’s super afraid of lightening.

thunder coat for ru (800x600)

Pet Safety Tips for the 4th of July

  • Keep them inside or somewhere they cannot get out. You may also want to learn how to keep a pet jumping spider, just check out these SpidersWeb HQ – pet jumping spider resources here for more valuable info!
  • Try to muffle the noise of fireworks with TV or a fan.
  • Make sure they have their dog tags / identification on.
  • Don’t buy alcohol for underage dogs.
  • Discover Torontos trusted dog daycare & dog boarding services.
marco island florida travel blog tips 20 (600x800) (600x800)

2. Swim Safety.

Beaches –  Have you heard about all the recent shark attacks off the coast of North Carolina? Very scary. But you know who isn’t scared? Viral people like Jimmy John Shark.

I am not a shark-ologist so check out these Shark Safety Tips from ABC.

Also check the weather and surf reports for information on currents and rip tides. Respect any signs or warnings.

beach running blog (800x600)

Pool – Always always always have an adult watching the pool when children (or intoxicated adults) are around. The problem with big parties is people often think someone else is keeping an eye on your little ones.

Take turns, assign shifts, do whatever is needed to have responsible eyes on the pool at all times. Have a life preserver near by and easy to grab.

And always wear sunblock. Smile

jump in water[3]

 

3. Food Safety.

– Plan who is in charge of what : grilling, sides, drinks.

And let the grill-master do the BBQ themselves unless otherwise communicated. (I’ve seen a few news stories lately of people turning on the gas and leaving the top down or not telling the next person it’s already on, results in a huge fire explosion.)

– The amount of time you can leave food out depends on the temperature outside and the type of food. Meats and mayo-based salads will not keep out as long as chips and veggies. Note when things were set out.

Tip: Text someone else at the party with the time you set out each food so it’s recorded in your phone and now two people know.

– For our last BBQ we put down big metal containers filled with ice and put the food on top of that for the cold items and hot chafing dishes for the hot foods. Or a cold salad tray is a good idea for things you want to keep items cold too.

halloween party mexican style (800x600)

4. Firework Safety.

– Keep a bucket of water and fire extinguisher near by.

– Don’t hold fire works or light them by anything flammable.

– Use common sense and be smart and safe. It’s the 4th of July and everyone’s lighting fireworks so it’s easy to forget that you’re still playing with fire, literally.

– Don’t light fireworks if you’re intoxicated.

– Keep a clear and open space away from buildings, trees, and other flammable objects when lighting fireworks to minimize the risk of a fire accident.

– Always follow the recommended safety distances for each type of firework, and never attempt to relight a malfunctioning firework. Instead, wait for an extended period and then soak it in water before disposal.

Remember, accidents can happen even with the best precautions. In case of emergencies, having Nationwide Fire Watch Services on standby can provide an additional layer of safety and rapid response. Their professional expertise ensures a quick and effective response to any unforeseen incidents, ensuring a safer celebration for everyone involved.

firework

Question: What are you doing on the 4th of July?

Any other tips to add?

FacebookTweetPin

11 Comments

Previous Post: « The Day I Almost Chopped Off My Toe
Next Post: Nothing Is More (Mexican) American Than… »

Reader Interactions

Comments

  1. Half Marathon James says

    2015-07-04 at 12:55 pm

    When you say “don’t buy alcohol for underage dogs”.., is that in dog years or people years?

    Reply
  2. Flower says

    2015-07-03 at 5:30 am

    I’ll be watching the fireworks from my boat at the Venice inlet. It’s ahmazing and just gets bigger and better every year.

    Reply
  3. Daisy @ Fit Wanderlust Runner says

    2015-07-03 at 12:49 am

    All great tips! I am actually going out of town but I have someone house sitting so my dogs are nice and safe. Oh and working at a hospital has made me very careful about water safety. It breaks my heart when we get near drowners (especially when they are children).

    Reply
  4. Sue says

    2015-07-02 at 9:24 pm

    Can’t wait to see the firework pics from everyone

    Reply
  5. www.youtube.com says

    2015-07-02 at 9:18 pm

    Excess dust or debris that has collected will impede air flow and negatively impact your furnace’s ability to heat your
    home. Annual furnace maintenance is important for several primary reasons including safety,
    efficiency, and reliability. For the best savings on your heating and cooling bill, you should install a furnace
    or dual heating and cooling system that is at least 80%
    efficient.

    Reply
  6. Mave says

    2015-07-02 at 9:02 pm

    “Don’t buy alcohol for underage dogs.” I literally almost squirted water out my nose reading that!! I’m thinking, “Ooooh, this is Serious Business.” Then I get something as random as that! LOL!

    Reply
  7. tess says

    2015-07-02 at 5:12 pm

    nice. Thanks 🙂

    Reply
  8. sally @ sweat out the small stuff says

    2015-07-02 at 1:30 pm

    I’m running a local 5 mile race that morning and then I’m actually going to go dogsit for my boyfriend’s dog for some of the afternoon while he takes his kids to a parade and the pool. And then we’ll connect in the evening for our own fireworks 😉

    Reply
  9. Mallory says

    2015-07-02 at 1:20 pm

    It was dead quiet at work (really getting a lot done over here reading blogs and all) and I let out the biggest laugh at the underage dog part. Thanks Monica! hahaha

    Reply
    • runeatrepeat says

      2015-07-02 at 5:34 pm

      Ha! Thanks 🙂

      Reply
  10. Shannon in Tustin says

    2015-07-02 at 12:27 pm

    Well after these great tips, we’re gonna be super safe! 😉

    Our Beagle doesn’t really care about the fireworks noise so we’re good there; but we do always lock her inside on the 4th.
    No pools to beware, but that safety is always good to note.
    My boys LOVES the ocean, so watch him like a hawk despite the fact that he is a SUPER strong swimmer (even the beach lifeguards have mentioned that).
    I plan to consume all food before it spoils! 😀
    Not really jammin’ to fireworks this year; we kind of see them often enough at Disneyland. So we’ll have dinner with my SIL and head home before the madness.

    Have a safe and happy 4th Monica! 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

Follow Me

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

Browse by Category

RUNNING GOALS PLANNER

Follow @RunEatRepeat

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

Privacy Policy

Recent Posts

  • How to Register for runDisney Races (Step-by-Step Guide)
  • runDisney Race Calendar 2026–2027: Dates and Registration Schedule
  • Funny Valentine’s Day Cards for Runners (2026 Edition)
  • BEST Valentine’s Day Gifts for Runners
  • BREAKING DISNEYLAND HALF MARATHON NEWS