Last night I was on a mission to not cook, but a big bag of green beans in the fridge were screaming to be made into green bean fries.
So, I paired them with an Amy’s frozen tamale meal, an egg and garlic cheese bread. 
This morning my quads are still a little sore and a tiny bit in my upper back, but not as bad as I was expecting! I do have two small cuts on my lonjas sides.
This morning I hit the gym for a quick strength session…
and then had a happy breakfast! 
That’d be eggs and pumpkin oat bran topped with Barney Butter and Sunflower Seed Butter. I cannot get enough BB and keep going back for swipes of the jar – this usually doesn’t happen with other nut butters, but this stuff is so good!
I have a walking date with a friend later today, but have to hit work for now. See ya later!
Question: What’s the condiment of the day?
Never tried Barney Butter. When I first heard of it all I could think of was Barney the Dinosaur, and now I can’t shake that image. 😛
Have some chaffing on my lower back/waist from my shorts I wore last week for my strength training (legs! It’s always the legs workout session!)
Are the cuts from chafing? They look painful. I love that you’re such a natalie dee fan too.
Yeah, chafing is the worst.
What’s your strength training routine? I’m open to some tips from a master sub-4 hour marathoner. 🙂
Condiment: salsa verde. Mmmmmm.
I’m on the strength training question for you and some others 🙂 Thanks!
Do you have any tips on strength training for runners? I would like to stick to machines until I get back to crossfit and would love some simple legs/upper/core circuits.
The Kidless Kronicles
Yes! I’ll get on this 🙂
Salsa….it seems I am putting it on everything these days….it would be great on your happy eggs. 😉
You are amazing! What’s with the cuts? Running belt?
There will be mac and cheese for dinner tonight so…ketchup. No shame. 😀
Have you ever tried bbq sauce on it?? So good!
I’m thinking I should try that! Sounds tasty
Trader Joe’s Cranberry Walnut & Gorgonzola salad dressing. Man, I love that stuff- if they ever discontinue it I’m done eating salads forever.
You know that’s how I feel about the peanut dressing 🙂
According to Foodimentary…it’s national moldy cheese day.
http://foodimentary.com/2012/10/09/october-9-national-moldy-cheese-day/
Is moldy cheese actually a condiment?
mashed avocado
Yum!!!
Taco Bell Hot Sauce! I can’t get enough of the stuff.
Hummus:-)
I take it back. Hot Sauce. Preferably Cholula. Every meal. Every day. I have it in a gallon pump in my refrigerator:-)
Cream cheese.
YAAAAAAAAAY!! You made me giggle!! 🙂 Condiment of EVERY day is ranch dressing. Why does it have to be so horribly full of calories and fat? Second best condiment ever – salsa.
Ouch. My sports bra gave me one of those under my tots last week. That’s what I got for staying in it all day. 🙂 I love how you’re not at all shy about your ketchup. 🙂
Condiment of the day? Hmmm, it may be nutella. I haven’t had any yet, but I have an almost empty jar calling for cookie dough oats!
Sour cream! I’m about to enjoy it on a pita 🙂
Ohh I feel ya. I keep dipping into my cashew nut butter jar and it is getting dangerous! I paid a ridiculous amount for it…you’d think I’d make it last!
HAHA. That is why I have NEVER bought cashew butter. I fear it may be too good! Like the Sunflower Butter.
I’m going to try Justins Maple Almond Butter today (I was waiting to finish my 2 current jars) and I’m scared that it might be that good as well!
Let’s add Nutella to that list as well.
Ohhh yesss, I wrote about my Nutella fears just the other day! I do NOT trust myself with a jar in my apartment. No…way.
http://wannabehealthnut.com/friday-funday-confessions-from-a-wannabe-health-nut/
Mustard, everyday, for the win.
Same here! Yum.
Homemade ketchup.
Nice!
I’m the same way with Barney Butter! I cannot keep a jar in the house longer than a week or so and I’m not as addicted to other nut butters! The stuff is serious!
Love your happy breakfast 🙂
I need to get more Barney Butter! I haven’t had it in a long time.
I just ran my first half marathon this weekend, and finished with a couple small cuts on my hips too! This has never happened before…what’s it from!?
Mine is from my belt (or capris) rubbing.
are you wearing a fuel belt? It could be the belt cutting into you…