Hello! I recently broke down Notes on How I Lost Weight in a blog post. And now I’m going through each tip with some more explanation in video. This is tip #4 – I talk about the 10 Day Herbal Cleanse and cleaning out my kitchen.
Check out the other videos here:
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I referenced the Advocare 24 Day Challenge, which I’ve done with great results.
And I did the 10 Day Herbal Cleanse in March. That’s the first half (or really, 10 days) of the 24 Day Challenge.
10 Day Clean Eating Challenge Recap post
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