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Run Eat Repeat

What Happened To My Foot & Talking To Strangers Podcast 118

Run Eat Repeat Podcast

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27 Sep
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I’m injured!! And I need to talk about it… All the show notes will be up on RunEatRepeat.com and make sure to follow @RunEatRepeat on Instagram for the latest updates.

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Warm Up: 

I saw Brittany Runs a Marathon!

Loved… that it’s about running! Made me want to run the New York City Marathon again! It’s really amazing. 

I started to worry the movie focused on her weight loss and the scale too much – but it changed focus before the end.

Okay… maybe I did a little spoiler but it’s because I’m currently injured and she get injured and I had to mention it.

If you’re mad… go for a run to get it off your mind.

Too bad I can’t run since I’m INJURED and very SAD so don’t be mad anymore. K. Thanks.

Check out more about the movie Brittany Runs a Marathon here 

Listened to “Talking to Strangers” by Malcolm Gladwell 

My condo sold!

New Q&A from Instagram includes:

Advice for a 1st time marathon runner?

Do you talk to Ben? New romance?? 

Since RnR LA is not happening – what race do you suggest?

Follow @RunEatRepeat on Instagram so you don’t miss me and then one day I die and you think, I regret not following her…

Foot Injury – How/When I Hurt It and Update

What happened with my foot…

Friday… 2 weeks ago.

Saturday… Long run cut short.

Sunday… Long run attempt #2 – and when the pain turned up big time and I couldn’t walk and limped home.

Monday… I went to urgent care.

Tuesday… My primary care doctor. 

top of foot pain for runners

You can read the posts about my injured foot here: 

I Hurt My Foot! 

Update on my Foot.

Resources for Runners with Foot Pain

Awards: 

  1. Get Well Spoon!!
  2. Conan O’Brien Needs A Friend Podcast… is it a redhead thing to not have friends?
  3. Diego for letting me try different Halloween costumes on him.

Questions?

Email: RunEatRepeat@gmail.com

Leave a voicemail: 562 888 1644 

And I really appreciate when you tag @RunEatRepeat on Instagram and let me know you’re listening!! 

 

 

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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