Monica

Hi, my name is Monica and I’m writing from southern California.

 Monica

I created “Run Eat Repeat”  four  five years ago to document my diet, healthy recipes and training for my first marathon.

I love running, but I also LOVE eating and unfortunately I eat more than I run (and that’s a lot!). So despite all the miles, I couldn’t lose weight. Not cool metabolism, not cool. 

 Monica

Weight loss is a priority to me, but so are health and happiness! I am dedicated to finding healthy foods that are delicious too.

So instead of dieting I use Intuitive Eating to lose weight, keep it off and not drive myself crazy in the process. It’s a big challenge to try and eat intuitively when you’re training for races – which is why RunEatRepeat is such a great way to document my food and training journey to keep me honest.  Monica

I am a certified Personal Trainer and  coach an entry level 10K running group in Orange County, CA

 Monica

I also recently got certified to teach Zumba, which doesn’t feel like exercise at all! Monica

Monica in a nutshell: – Red headed Mexican girl from Southern CA willing to embarrass herself on the internet daily right here for your viewing pleasure.

Loves: Running, Eating, chickpeas, ice cream, jokes

Doesn’t Love: Falling in public, gum in her hair, negative horoscopes or dogs that bite

 Monica

I started this blog to document my weight loss journey – you can read my diet story here.

I also started RER to document training for my first full marathon. Since then, I have ran 7  marathons and am currently training for #8!

 Monica

Feel free to comment or email me with questions at runeatrepeat@gmail.com Monica

Welcome to “Run Eat Repeat”!

If you like me, you can subscribe to RER here.

And you can see more pictures of my weight story here.

 Monica

 Other Pages:

Race Recaps

Running Posts

Travels

Intuitive Eating

Weight loss Wednesday

Vlogs

This year I am running 13 half marathons for 2013! Follow along in my journey.

Nice to meet ya!