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Run Eat Repeat

Intuitive Eating

The Reality of the Situation

The Reality of the Situation

Intuitive Eating

I didn’t post last night because I have a lot going on in my personal life and also had a…
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Bad Dieter, Not Bad Person

Bad Dieter, Not Bad Person

Intuitive Eating

Camera Crisis!!! Okay, I’ve been talking about needing a new camera for a while now. Well, the time has come…
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Not Running and Intuitive Eating

Not Running and Intuitive Eating

Intuitive Eating· Lunch

I had a Physical Therapy appointment on a clinic, like the best physiotherapy edmonton, this afternoon (hence the tardy post)….
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Can I Buy You a Drank?

Can I Buy You a Drank?

Dinner· Intuitive Eating· Uncategorized

I have a drinking problem. It’s that I drink too much. Of everything. All the time. I do need T-Pain…
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Runeatrepeat Loses the Dough

Runeatrepeat Loses the Dough

Breakfast· Uncategorized· Weight Loss

I was inspired by Tina to come up with my own “Lose the Dough” plan. Tina is trying to lose…
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It Clicked!

It Clicked!

Breakfast· Intuitive Eating

I don’t know how or when exactly, but I feel like this whole intuitive eating thing has finally “clicked” for…
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Intuitive Eating and Healthiest Thing on the Menu

Intuitive Eating and Healthiest Thing on the Menu

Breakfast· Intuitive Eating· Travel· Uncategorized

I used to almost always order the healthiest thing on the menu. I would never go into a restaurant and…
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Phase Two: Observation (Over)

Phase Two: Observation (Over)

Uncategorized

Hello hello! Sorry I was MIA yesterday. I had a day of crappy eats and didn’t really want to own…
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Stink No More!

Stink No More!

Dinner

Remember when I was all excited about my new running shoes? Well, after running in them a few times I’ve…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer

    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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