Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
I didn’t post last night because I have a lot going on in my personal life and also had a lot of thinking to do. I was thinking about the reality of my situation… The reality of the situation is… 1. I want to lose weight 2. Most of the bloggers I read that successfully […]
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Camera Crisis!!! Okay, I’ve been talking about needing a new camera for a while now. Well, the time has come and I can’t wait much longer. I’m hesitant to get a SLR because of cost and bulk. But, does anyone really swear it will change my life? If not, what kind of camera do you […]
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I had a Physical Therapy appointment this afternoon (hence the tardy post). It went well and I’m planning to run 3 miles this weekend. While, 3 miles seems kinda tragic after a run 26 miles two months ago, I’ll take what I can get right now! My physical therapist has been taping my knee each […]
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I have a drinking problem. It’s that I drink too much. Of everything. All the time. I do need T-Pain to buy my a drank. A lot of dranks actually… In addition to my daily water habit, here are some of my drinks today: A lot of seltzer… a lot of diet soda Iced coffee […]
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I was inspired by Tina to come up with my own “Lose the Dough” plan. Tina is trying to lose the dough for her big 3-0. Since I don’t have a milestone birthday this year (but love the name) I am going to Lose the Dough for the big 1-0 (as in 2010)! Her plan […]
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I don’t know how or when exactly, but I feel like this whole intuitive eating thing has finally “clicked” for me. My system was so “off” for so long it took awhile for me to get to know my hunger signals. Yesterday I realized (more than once) when I was hungry and full. I know […]
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I used to almost always order the healthiest thing on the menu. I would never go into a restaurant and read the menu looking for what I really wanted. Nope. I would always scan it just looking for my healthy options (read healthy as: low calorie). But, so often I would eat my “healthy” choice […]
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