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Just the Tip

Just the Tip–Naked Smoothie

Just the Tip–Naked Smoothie

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Hello! This morning I spent some time with Jillian and knocked out a few miles on the sidewalk. Now it’s…
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Just The Tip–Make Time To Workout

Just The Tip–Make Time To Workout

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I know one of the biggest struggles people have with exercising is making time to workout. I totally get it…
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Coffee Ice Cubes for Iced Coffee

Coffee Ice Cubes for Iced Coffee

Breakfast

Just the Tip Tuesday… If you’re been reading RER for more than a day you may be aware that I…
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Just The Tip Tuesday – Marathon Recovery

Just The Tip Tuesday – Marathon Recovery

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Hello! I am back home and chugging along It felt great to get a full night of sleep in my…
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Just The Tip Tuesday– Pick A Big One Win a Prize

Just The Tip Tuesday– Pick A Big One Win a Prize

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Hello! After work I met up with Skinny Runner for a walk. It was nice to see her even though…
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Just The Tip Tuesday– Best Mascara

Just The Tip Tuesday– Best Mascara

My Life

Hello! How are you? This morning I did a run in the rain. I was going for speed, but that…
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Just The Tip Tuesday … Spicy Cashews

Just The Tip Tuesday … Spicy Cashews

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Hello and welcome to another round of Just the Tip Tuesday! The blog series where I admit to only eating…
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Just The Tip Tuesday–Frozen Spinach

Just The Tip Tuesday–Frozen Spinach

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I almost talked myself out of my attempt to do some speed work this morning because I had a bunch…
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Just The Tip Tuesday–Bragg Liquid Aminos

Just The Tip Tuesday–Bragg Liquid Aminos

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How’s your Tuesday going? I don’t have to be into work until this afternoon so I’ve been working on blog…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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