Yoga

Yoga Is Good

One of my End of Year Resolutions was to go to Yoga once a week. I have been putting it…
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This morning I made a toast. Well, actually I made two slices of toast 🙂 One was cinnamon toast with…
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I bit the bullet and went to Hot Yoga today. I was really scared because Yoga 1-2 was hard for…
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My old yoga studio (Yoga Shakti) sent me an email with ways yoga helps our immunity: Reduces the negative effects…
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I made it to Yoga 2 today and it was really good! I was nervous before I went. I get…
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I am afraid of not running. This morning I was on the fence about yoga versus running for today’s exercise….
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I went to Yoga 1 tonight. I haven’t been to a yoga class since July, before we moved out here….
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I am picking up my car this morning so I got to run a little later. It was so nice…
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So, I’m kinda packing up all my shit stuff and moving across the country tomorrow…which explains my tragic lack of blogging…
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