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Run Eat Repeat

Paso Robles Half Marathon Recapage

Race Recaps

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25 Mar

This morning I woke up around 6am to leisurely get ready for the Paso Robles Half Marathon. The race didn’t start until 8am – that was a really late start from what I’m used to!IMG_8431 (533x800)

I changed, fueled, bathroomed, sunblocked and pinned.IMG_8594 (800x533)

Last night I checked out the course elevation profile. What the heck was I thinking?! Gravity is not exactly my friend and adding hills to the mix is just torture.

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Luckily the weather was super cool and overcast – at least I had that going for me.IMG_8606 (800x533)

Since I was so scared of the hills they didn’t end up being that bad! (I’m really good about setting expectations to a point that terrifies me, then when stuff happens I’m able to deal). Anyways, I just felt okay at the start of the race and made a race plan at mile 1:

Keep Pace at around 8:20ish (at one point I tried to change this to 9 min miles though)

Chip away at the hills, but don’t walk

Grab water/Gatorade at each aid station

I was able to hang on pretty well most of the race. The aid stations were a little small so it wasn’t easy to just “grab and go”. Also, I ended up grabbing Gatorade every aid station except one (it was random). I usually water down my Gatorade for my training runs so it was super sweet. ( I DO NOT drink that G2 stuff anymore and think mid-run is the worst time to give your body fake sugar.) Anyways, with all the Gatorade I skipped the gel in my back pocket.

At the very last BIG HILL I chipped, and chipped and chipped some more. Then, I finally walked. It was really defeating. Just then, a photographer guy came out of nowhere I took pictures of the runners right at the top of the hill when we were dying. WTF. Bad timing, dude. I almost told him a bad word. Truth be told, the only reason I didn’t was because I couldn’t breathe.

The volunteer at the top of the hill shouted, “This is the last hill!”

Turns out he’s a liar.

At one mile left the course went off road (it was a packed trail) and it was a bit hilly.

I was able to pass 2 people on the last hill, so that’s the lone feather in my had from this race.

Half Mary – 1:51:18 Average pace 8:30IMG_8610 (800x533)

My ass needs to get it together…IMG_8611 (800x533)

Remember our big discussion about getting something other than a medal at a race?!IMG_8603 (800x533)

Well, the Paso Robles Half Marathon gives you a wine glass! The goodie bad had a card for free wine tastings to a bunch of wineries too!!IMG_8613 (800x533)

Drink up!IMG_8614 (800x533)

While I was running Ben got breakfast and picked up a bear claw. He saved me a bite, but I don’t like flakey guys stuff.IMG_8616 (800x533)

I was really craving a Starbucks egg white wrap for breakfast, but the ‘bucks in the store here didn’t sell any hot food. FAIL. I just picked up a yogurt and watermelon for now…IMG_8624 (800x533)

And will partake in Ben’s snacks…IMG_8628 (800x533)

See ya later!

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    35 Comments

    Previous Post: « Saturday in Central CA
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    Reader Interactions

    Comments

    1. Edelnide says

      2012-03-29 at 7:25 am

      every time i want to learn something good, i access your website, because of the great structure and coherent ideas please keep providing such good information.http://www.agenciadempregos.com

      Reply
    2. Denise P. says

      2012-03-27 at 7:46 am

      I’d love to do a race on the Central Coast one of these days.

      So you didn’t end up doing the Hot Chocolate? I nearly forgot it was happening, I’ll have to check out SR’s blog for maybe a recap.

      Will you still be in Carlsbad on Sunday?

      Reply
      • runeatrepeat says

        2012-03-27 at 9:37 am

        I’m going to have to bow out of Carlsbad last minute because I’ll be traveling.

        Reply
    3. Nicole (Apples and Arteries) says

      2012-03-26 at 11:32 am

      Way to go!
      I get grouchy during races when people are like “You’re almost at the finish…only 2 miles to go.” And all I’m thinking is about taking it one mile at a time and I know I still have a ways to go!

      Reply
    4. Amber K says

      2012-03-26 at 11:15 am

      Yay! I can comment again 🙂 Congrats on another race! It may have been hilly, but you did it!

      Reply
    5. Erika says

      2012-03-26 at 11:10 am

      You are totally inspiring. I read this after I did the Hot Chocolate in San Diego and as a new runner, I was totally overwhelmed by the hills on that course. At one hill, NO ONE was running. It was tough!! Congrats on another half!

      Reply
    6. Allpointswhole says

      2012-03-26 at 9:22 am

      Great job Monica!! I totally get the hot food thing…bummer

      Reply
    7. Chels R. says

      2012-03-26 at 8:55 am

      Looks like a fun race! I will have to keep that one in mind 🙂 Great job girl!!

      Reply
    8. Rebecca @ Miss Magnolia Munches & Moves says

      2012-03-26 at 8:08 am

      I would totally run for free wine! Sounds like a tough but fun race. Congrats!

      Reply
    9. Jodi @ Jodi, Fat or Not says

      2012-03-26 at 5:32 am

      Those snap pea crisps are addicting! I can never eat just one serving. Nice job on the race!

      Reply
      • runeatrepeat says

        2012-03-26 at 12:14 pm

        Yes! I ate so many of them…

        Reply
    10. Ricole Runs says

      2012-03-25 at 11:02 pm

      COngrats! Great job!!! That is so speedy considering the course!!

      Reply
    11. Sue says

      2012-03-25 at 10:27 pm

      Congrats Mon! Was this place the same one as your wedding? Thought I remembered reading it somewhere on your blog…sorry…too lazy to search. ;p

      Reply
      • runeatrepeat says

        2012-03-26 at 7:45 am

        YES! I got married in Paso. It’s our special place <3

        Reply
    12. Ida says

      2012-03-25 at 9:15 pm

      The top of a hill is not the place for a race photo! Wine tasting coupons is a great swag item though, hope you got to take advantage of it.

      Reply
    13. Yo Momma Runs says

      2012-03-25 at 8:44 pm

      I hate those fake one-more-hill comments. Those people secretly enjoy torturing others.

      Reply
    14. J'lene says

      2012-03-25 at 8:35 pm

      Great job!! I love reading about your runs and appreciate your honesty! I just did my first 5K this weekend and had a blast…wish I had the money to do another real soon, but for now I just want to keep up with my running and hopefully set some goals for the near future.

      Reply
    15. Eating as a Path to Yoga says

      2012-03-25 at 7:02 pm

      Good job on your race!!! You finished & you get free wine. Yippee!!

      Reply
    16. Heather says

      2012-03-25 at 6:59 pm

      hang in there! we all have runs that didn’t go our way–you’ll totally kick bootay on the next one!!! don’t forget to stretch!!! Thanks for the pics!! Did you save me a glass of wine? 😉

      Reply
      • runeatrepeat says

        2012-03-26 at 3:11 pm

        I bought a few bottles on Saturday – you should join me for a drink 😉

        Reply
    17. Andrea says

      2012-03-25 at 6:45 pm

      I love running and I love wine. I want to do this race! I thought it was in November, though? I haven’t been to Paso yet…your pictures look amazing!

      Reply
      • runeatrepeat says

        2012-03-26 at 7:44 am

        There is also a race in Oct.

        Reply
    18. becky says

      2012-03-25 at 6:17 pm

      Somebody should have a word with the photographer at the top of the hill. That’s just rude.

      Congrats on your Half! Under 2 hours is MON-YOU-MENTAL!!!!

      Reply
      • runeatrepeat says

        2012-03-26 at 7:48 am

        Ha! Love the mon-you-mental 🙂

        Reply
    19. Nicole says

      2012-03-25 at 5:59 pm

      Congrats on the half!!! I think your time is awesome and can only dream of being that fast!!

      Reply
    20. Theodora says

      2012-03-25 at 5:59 pm

      I crave those Starbucks wraps each and every day. It’s a problem.

      Reply
    21. Alaina says

      2012-03-25 at 5:41 pm

      Um, your time was fantastic!! I think it would be so much fun to run a race in wine country. 🙂

      Reply
    22. Lauren says

      2012-03-25 at 5:22 pm

      Congrats on another wonderful race! Wine after a half marathon sounds like a perfect reward.

      Reply
    23. Kaitlyn says

      2012-03-25 at 5:00 pm

      You don’t give yourself enough credit. All this hills and you still busted out 8:20 average! That’s awesome! Nice work!

      Reply
    24. Serena says

      2012-03-25 at 4:57 pm

      Good job. I would be pretty dang happy with that time.

      Reply
    25. Amy says

      2012-03-25 at 4:53 pm

      yay awesome congrats!!! i love when races hand out booze when you cross the finish line…it makes it all worth it!

      Reply
    26. Losing Lindy says

      2012-03-25 at 4:09 pm

      I think you did great!

      Reply
    27. nicole says

      2012-03-25 at 3:42 pm

      nice job!! That’s a great time in my book 😀

      Reply
    28. Shay @ Whine Less, Breathe More says

      2012-03-25 at 3:38 pm

      Way to keep going and finishing the race! Hills can be a spirit killer for sure. I like the idea of the wine glass and tastings!

      Enjoy the rest of your weekend!

      Reply
    29. Summer T says

      2012-03-25 at 3:36 pm

      great great job Monica!!!!!! I would love to someday be where you are with your running!! We have a goal of a 2hr (or sub in our wildest dreams) mini at the 500 festival in May here in Indy. Have you ever ran this one? Doing our speed drill run in the morning 5am (yassos, 800 on 800 off for 5 miles) we dread them but boy they make a huge difference on increasing the speed! My first mini was 2:45 and has gone down each year for the last 8…here’s hopin!

      Reply

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