Happy Friday! I’m very excited for this weekend since I’ll be spending some QT with my best friend Today I…
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Archives for February 2014
What Olympian Kikkan Randall Eats
The Olympics are here and I am pumped! I love watching the games – it’s super exciting and inspiring….
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Confession Thursday… Trident Layers
It’s that time again… time for your Monican to come clean about her sins this week. Confession… I wore two…
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Tips and Resources for Strength Training Vlog
New to strength training? Not sure where to start? Well, stay tuned because I have resources coming soon. But here…
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Booty Booty Booty Running Everywhere.
Hello and Happy Wednesday! This morning I started my day with a run I was going to play by ear…
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Sweet Cinnamon Tortilla Dessert Cups
The other day I was rummaging around the kitchen looking for a treat, but sadly no treats were to be…
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RER in Runner’s World–Tempo Tuesday
I have something very cool going on for February… I was asked to answer a reader question in Runner’s World…
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Post Marathon Super Bowl Feast
Hola! Today has been a little crazy for me. One of the dogs got a cut on his leg and…
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Motivation Monday–Run It Out
Happy Monday! How are you feeling this week? Well, if you are feeling less-than-amazing I have some motivation for you…
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