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Run Eat Repeat

Rock N’ Roll Phoenix Half Marathon Recap

Race Recaps· Travel

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17 Jan

I did it! I PR’d in the half marathon– but let’s start from the beginning…IMG_6537

First thing you do on half marathon morning is go the restroom. The second thing is put on sunblock. I put it on before I put my shirt on so I don’t miss the spots around my neck. Don’t let these Mexican genes fool you – I burn like a box full of newspaper.

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Unfortunately, I forgot my spray sunblock and had to slather lotion on my part in my hair. Boo. Once I was properly slathered with the white stuff I brewed some coffee for fuel. IMG_6523

I always fuel up for a long run with toast and almond butter (or PB). I wasn’t sure what I would want so I brought a variety of options Smile

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I took the shuttle from the hotel to the starting line. Once I was there I got in the porta potty line. Finally it was time to line up! Even though I’m a little burnt out on races I am glad I’ve been racing more.  (If you’re new to RER – here is my last marathon recap and the reason I’m burnt out.) It’s really helped with my nerves. Usually I’m a mess, but today I was just in it to have fun.

I lined up in my corral and realized the 1:45 pacer was there too. I decided to stay behind that group. I know I’m not ready for a 1:45 half just yet – but I am notorious for starting out way too fast. No. Today I would run a smart race. I made sure to NOT pass that group and I think it paid off.

I finished with a time of 1:49:28. Not too shabby. (Pressed start again on accident after I crossed the line.)IMG_6542

My half marathon in Las Vegas was 1:51:16. So, I PR’d just a month later!

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After I crossed the finish line I grabbed a protein bar and Cytomax drink, stretched, peed and went to find Tina. IMG_6536I planned to find her around mile 23, but the street I walked up took me to mile 24 – it worked.

After cheering on some amazing running strangers (and a reader spotted me too! Hi!!) I spotted Tina. She said she didn’t feel that great, but she still looked good.

I ran the last 2 miles with her.

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Ben rented a helicopter to cover this event spotted us from the parking structure right before the finish line!

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There we are! IMG_6531Go go go! Finish strong!

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I’ve never ran a race with anyone before so it was fun to have a non-stranger to talk to for a bit Smile

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It felt really good to PR and run with Tina on her first full marathon! She totally beat her goal too – read her recap & tell her Congrats at CarrotsNCake.

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After 13.1 miles, plus a few more I found Ben in a sea of people. At this point I needed a shower and some food asap.

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The only negative of the day was the ridiculous traffic trying to get out of the parking structure. It took us at least 30 minutes. Then, we encountered the usual bad race day traffic because so many streets are closed. We are going home today and only had the hotel room until 2pm so we had to rush back so I could take a quick shower and grab our stuff! I seriously got ready in 10 minutes.

I always say you should wear your medal for the rest of the day even if you take it off to shower and change. Put it back on after. You earned it! And it’s really the only day you’re ever going to actually wear it.  (Unless you’re Flava Flav or something.)IMG_6574

We got on the road and then I realized, “I am pretty much going to pass out if I don’t eat right now.”

We got off the freeway and found a random burger joint – Smash Burger.

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Ben ordered veggie fries. They were tragic. Just greasy veggies. Supposedly “flash fried”, but the seemed a little too soggy for that.IMG_6547

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And the portion was skimpy too. Live and learn.

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I don’t mess around when it comes to fries and I got sweet potato.

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And a salad. I think I’m still a little dehydrated because I just wanted a big salad with tons of veggies. Ah. So good.

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While running the half I spotted someone with a Dunkin Donuts cup. Is it sad that I was in a race and noticed what someone was drinking? Maybe. And that’s okay.IMG_6554

I became obsessed with DD when I lived in Maryland (thanks in part to Tina raving about it all the time). I had to have a large iced coffee. IMG_6553

I also got a few donut holes for dessert. Race PRs, races in general or even just getting out of bed in the morning all justify donut holes Winking smile

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Today was a great day and this was just icing on the cake  iced coffee on the cake!

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Now I’m blogging while Ben drives us back to Southern California. IMG_6570

Congratulations to all the racers today! A few blog readers and runners said they saw me too – hope you guys rocked it!!!

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    76 Comments

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    Reader Interactions

    Comments

    1. silvia says

      2011-11-01 at 4:19 am

      Just found your blog browsing through other food blog….LOVE it! I love reading about food and recipes and….I’m a runner too. I live in the Netherlands and one of my biggest passions is traveling the US…I’ve been there a couple of times now…mostly on vacation…and sometimes combining that with running a (half) marathon. Reading your blog makes me reminiscing….

      Reply
    2. Kelley says

      2011-01-18 at 7:53 pm

      Congrats on the PR!!! I went out and got Donut Holes too after! Living in LA, you have to grab them when you can!

      Congrats!

      Reply
    3. Madison says

      2011-01-18 at 6:38 pm

      Hey Monica,

      Congrats on the Half PR!! Arizona seems like a great course. Might do it next year.
      I’ve been meaning to comment that I was sitting down the row from you and Ben at the Hood to Coast screening on 1/11 at the Spectrum. I was going to come over to say hi but my bf said that that would be weird and he didn’t want me to bother you guys. Plus, the movie was about to start.
      Anyways congrats!

      Reply
      • runeatrepeat says

        2011-01-18 at 7:17 pm

        Ah! I wish you would have said hi 🙂

        Reply
    4. Tina says

      2011-01-18 at 6:31 pm

      CONGRATS on your PR! You were en fuego! 🙂

      Reply
    5. Martha Lilian says

      2011-01-18 at 5:01 pm

      CONGRATULATIONS! That is amazing and inspiring. My long-term goal is to complete a half-marathon and while I’m only on week two of C25K, it is so wonderful to see other people completing and surpassing their very own goals. It gives me hope that I will be able to do the same thing one day.

      Reply
    6. Sarah says

      2011-01-18 at 2:55 am

      Congratulations on such a speedy race! Im running my first half marathon next month and i’m really excited about it! Especially to wear my medal afterwards all day 😉

      Reply
    7. Natalie says

      2011-01-18 at 2:53 am

      CONGRATS MONICA!!!!

      Reply
    8. sarah (sarah learns) says

      2011-01-18 at 1:35 am

      congrats on the pr! and on a race you were just having fun with! 🙂

      Reply
    9. Kaitlin With Honey says

      2011-01-18 at 1:19 am

      Congrats, Monica! It sounds like you had an amazing race.

      Reply
    10. Amber K says

      2011-01-17 at 6:45 pm

      Congratulations! Way to go! I can’t send enough accolades your way. 🙂

      Reply
    11. janae @hungryrunnergirl.com says

      2011-01-17 at 6:36 pm

      AHHHHHH!!! That is so awesome and you look so so beautiful! CONGRATS!!!

      Reply
    12. Aron says

      2011-01-17 at 6:15 pm

      yahhhhhhhhh CONGRATS on the PR!!!!! You are on fire 🙂

      Reply
    13. Rose says

      2011-01-17 at 6:02 pm

      Congrats on your PR!!! Whooooo!!!

      Reply
    14. Sarah says

      2011-01-17 at 4:43 pm

      Congratulations on your PR!

      Reply
    15. Glenn Jones says

      2011-01-17 at 4:26 pm

      Way to go Monica! Congrats!

      Reply
    16. Jen says

      2011-01-17 at 4:01 pm

      Congrats on the speedy PR, Monica! And how fun to help Tina through a few more miles!

      Reply
    17. Anne P says

      2011-01-17 at 3:32 pm

      CONGRATS! That’s an amazing time. I’m impressed! So fun you got to run with Tina, too. Wish I’d been there with you girls!

      Reply
    18. erin says

      2011-01-17 at 2:29 pm

      Congrats on the PR…I am excited to get my first medal in May and I plan to wear it for a full week..lol

      Reply
    19. Emily Malone says

      2011-01-17 at 1:57 pm

      You are such an awesome runner, and clearly and even better friend. Come run a marathon with me? 🙂

      Congrats Monica!!

      Reply
      • runeatrepeat says

        2011-01-17 at 3:19 pm

        I would love to run a marathon with you! You are one of my running idols 🙂

        Reply
    20. Katie says

      2011-01-17 at 1:52 pm

      Congrats Monica!!!!!! U rocked it girl! So nice you got to run with tina for a little too! Yes her and Mal did awesome as well!!!

      Rest up girl! xo

      Reply
    21. Wazzup says

      2011-01-17 at 10:18 am

      Congratulations on a great run … You are now faster then I am, which truth be told does upset me a little 🙂 Ah Jealousy, the best form of motivation 😉

      Reply
    22. Amanda says

      2011-01-17 at 7:28 am

      Great job! That medal is way cool ; )

      Reply
    23. griselda says

      2011-01-17 at 6:34 am

      Hi! Great job today! 🙂 After reading your posts I always get so hungry. Even if I am full! The iced coffee looks great! Also, I love your blog….I mostly lurk and never comment but I wanted to let you know 🙂

      Reply
      • runeatrepeat says

        2011-01-17 at 3:18 pm

        Thanks Griselda 🙂

        Reply
    24. Caitlin (EatFeats) says

      2011-01-17 at 5:15 am

      Whoo hoo congratulations!

      Reply
    25. Katy (The Singing Runner) says

      2011-01-17 at 4:56 am

      Congratulations on an AMAZING time! 😀

      Reply
    26. darryn (brio.gusto) says

      2011-01-17 at 4:52 am

      Congratulations on your PR! Sounds like a great trip all around.

      Reply
    27. skinnyrunner says

      2011-01-17 at 4:42 am

      congrats on the pr! a good weekend!

      Reply
    28. Sarah says

      2011-01-17 at 4:40 am

      I dont think ive ever commented, but im a long time reader. I wish i knew you were gonna be there i would have stalked you to say hi haha. I had a bunch of family/friends running so i was there all day.

      Reply
    29. Allison @ Happy Tales says

      2011-01-17 at 4:31 am

      Aw congrats on yet another race…. and NEW PR!!! You are amazing!

      And that’s so awesome that you ran the last two miles with Tina… so sweet of you!

      Reply
    30. Lisa says

      2011-01-17 at 4:26 am

      That’s so cool! I love the photos of you guys running together!

      Reply
    31. CH says

      2011-01-17 at 4:13 am

      Congrats Monica! I knew you had a race PR in you soon. 🙂

      Reply
    32. Theodora says

      2011-01-17 at 3:40 am

      Congrats on the PR! You rock, lady!

      Reply
    33. Molly @ MollyRunsFresh says

      2011-01-17 at 3:11 am

      Atta girl, Monica! Isn’t it amazing how even when you are feeling burnt out and KNOW you need to take a break, you end up surprising yourself and setting a PR? It makes the time off so much more worth it because you know when you get back to hardcore training you will be better than before. Have a rockin’ evening and congratu-freakin-lations.

      Reply
    34. Danielle C. says

      2011-01-17 at 3:07 am

      Way to go on the PR! I was the reader that spotted you while you were waiting for Tina. I was like WAIT I KNOW HER!

      Reply
      • runeatrepeat says

        2011-01-17 at 3:17 pm

        Hi Danielle! Very cool that you saw me – I wish I was cheering at the time. You caught me when I barely realized that I should take off my half mary shoe tag so I didn’t get “checked” twice. I thought I would get busted and I was freaking out in my head. Ha!

        How’d you do?!?!?

        Reply
        • Danielle C. says

          2011-01-17 at 4:00 pm

          LOL

          It was my first full so automatically a PR 4:03. I was pretty much hating life from mile 16 on, my left IT band was grumpy and I had to stop and stretch a few times. Definitely a great experience, though the course was boring. I’m from Seattle and didn’t want to do a course with hills for my first, I think I kinda missed them (especially the down hill stretches).

          Reply
    35. Sana says

      2011-01-17 at 2:54 am

      You are sooo epic! Congrats!

      Reply
    36. CathyK says

      2011-01-17 at 2:33 am

      that’s a great PR, monica! hearty congrats!
      isn’t it funny what you crave after a race?! and totally agree that you MUST sport the medal the rest of the day – you earned it!

      Reply
    37. Kara says

      2011-01-17 at 2:32 am

      Woohoo! Now you have another cool medal to hang up 🙂

      Reply
    38. kourtnie says

      2011-01-17 at 2:29 am

      how do i join

      Reply
    39. Bobbie says

      2011-01-17 at 2:27 am

      Congrats! You’re awesome 🙂

      Reply
    40. Jamie B. says

      2011-01-17 at 2:23 am

      That is awesome, congrats to you! All of your hard work has paid off 🙂

      Reply
    41. Ida says

      2011-01-17 at 2:13 am

      Congrats on the PR! Sounds like a great day all around. So sad about the veggie fries though….

      Reply
    42. Amanda says

      2011-01-17 at 1:46 am

      You are AWESOME! congrats on the PR!

      All I can think about now is Dunkin Donuts and how I need to try their iced coffee. Why aren’t there any DD’s in California? Ugh.

      Reply
      • runeatrepeat says

        2011-01-17 at 3:15 pm

        If CA had a Dunkin Donuts we would never have any reason to leave 🙂

        Reply
    43. janetha @ meals and moves says

      2011-01-17 at 1:41 am

      good job, monica!

      Reply
    44. alison says

      2011-01-17 at 1:38 am

      Hooray! Congrats on the PR.
      A time like that definitely deserves a few donut holes.

      Reply
    45. Kelly says

      2011-01-17 at 1:36 am

      CONGRATS!! Drooling over your time! 🙂 Hopefully I will get there sometime in 2011! 🙂

      Reply
    46. Maren says

      2011-01-17 at 1:35 am

      Congrats girl!! You are amazing!!! Funny how you weren’t as stressed on this one, and it was your best!! Super cool!

      Reply
    47. Andrea @ Run, Eat, Date, Sleep says

      2011-01-17 at 1:35 am

      Congratulations! You rock!!

      Reply
    48. Heather says

      2011-01-17 at 1:34 am

      Great job on your race – an amazing PR!

      Reply
    49. Jennifer@ knackfornutrition says

      2011-01-17 at 1:34 am

      Yeah buddy! Congrats on your PR! That was really sweet of you to go back and run with Tina. That kind of support is really incredible.

      Reply
    50. Jennifer says

      2011-01-17 at 1:32 am

      Congratulations on a great PR!!! It’s amazing what happens when we are determined to achieve something. So, when is your next race? 🙂

      Reply
      • runeatrepeat says

        2011-01-17 at 3:14 pm

        I actually already have one scheduled for next month. I signed up for too many!

        Reply
    51. Kristy @ KristyRuns says

      2011-01-17 at 1:30 am

      Go, Monica! Way to rock it! And what a great medal! 🙂

      Reply
    52. Heather says

      2011-01-17 at 1:30 am

      Congrats on the PR – that’s an amazing time!

      Reply
    53. Lea @ Healthy Coconut says

      2011-01-17 at 1:28 am

      What a fun race, my friend worked that race today.

      Awesome race for you and congrats on the PR. Ben did a great job too with the coverage and pictures. Very nice 🙂

      Reply
    54. April B. says

      2011-01-17 at 1:24 am

      Congrats on a great race and a PR – so awesome that you got to run with Tina at the end of the marathon too!
      Loved the comment about wearing your medal all day – Flava Flav made me chuckle. Would love to see someone rocking all of their medals at once (oh, wait, remember the Michael Phelps cover after the Olympics? 🙂 )

      Reply
      • runeatrepeat says

        2011-01-17 at 3:13 pm

        My little bro was Michael Phelps for Halloween that year and we made him wear all the medals! Poor kid.

        Reply
    55. Ashley C says

      2011-01-17 at 1:19 am

      Congrats! Awesome job & So cool that you ran across the finish line with Tina! I bet she was really happy to see you for those 2 miles! Congrats on your PR, that’s amazing!!

      Reply
    56. Becky says

      2011-01-17 at 1:12 am

      Congratulations on another PR! I’m running a 1/2 with a blogger friend in Feb and she wants to break 1:50, too. What an impressive time!

      Reply
    57. Melissa (MelissaLikesToEat) says

      2011-01-17 at 1:10 am

      Love the pictures from above! Congrats on the PR! Love the recap.

      Reply
    58. Sara says

      2011-01-17 at 1:10 am

      Congratulations, Monica! Are you still wearing your medal?

      Reply
    59. baker says

      2011-01-17 at 1:09 am

      Great work on the PR! That medal is fantastic too! What was the weather like? (aside from sunny)

      Reply
      • runeatrepeat says

        2011-01-17 at 3:12 pm

        The weather was gorgeous! But, I’m partial to dry desert heat 🙂

        Reply
    60. Dorry says

      2011-01-17 at 1:04 am

      Congrats on your PR! Love that you had it in you to run a couple more with Tina. Hope you’re relaxing and enjoying your evening. 🙂

      Reply
    61. maria @ Chasing the Now says

      2011-01-17 at 1:03 am

      Congrats x 1,000,000!

      You had a great race! Pretty cool you got to run with Tina, too. I am sure she appreciated the support.

      Reply
    62. Nicole @ Geek Turned Athlete says

      2011-01-17 at 1:02 am

      Great job!! That is an awesome PR! Hardwork pays off. 😉

      Reply
    63. chandra says

      2011-01-17 at 1:01 am

      Congrats on the PR, lady! You inspire me to be faster. 🙂

      Reply
      • runeatrepeat says

        2011-01-17 at 3:11 pm

        Thanks 🙂 I’ll call you today to catch up.

        Reply
    64. Beth @ Beth's Journey to Thin says

      2011-01-17 at 12:59 am

      Wow congratulations Monica!! What an awesome day – and I bet Tina was so happy you found her and ran with her for the last bit! I also am totally obsessed with DD and would have noticed it too and made it my mission to find one. 🙂

      Reply
    65. Nadine says

      2011-01-17 at 12:59 am

      WHOOOO HOOOO on the PR!! Way to go, and kudos to you for finding Tina and running her in. You did AWESOME!

      Reply
    66. Evan Thomas says

      2011-01-17 at 12:51 am

      Great job, Monica! Way to go on the PR

      Reply

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