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Blog

Vegan for a Day

Breakfast

19 Nov

I am participating in Vegan for a Day, part of Vegan Week hosted by Katy and Michelle. I don't eat meat, but do eat dairy, fish and eggs. (I usually refer to myself as a pescatarian.) But, I knew one vegan day would not be hard for me. I actually had a day recently that was completely vegan "by ... Read More about Vegan for a Day

Chickpea Fail

Dinner· Recipes

19 Nov

I roasted a bunch of chickpeas into oblivion today. But, I did still snack on a bunch of them (even in their charred state) as I was cooking dinner so I wasn't hungry when dinner actually rolled around. For din-din I made Spinach & Feta dip with Oikos yogurt... Ingredients: 1 small ... Read More about Chickpea Fail

Eggnog Pie

Lunch· Recipes

18 Nov

This is the recipe I created for Tina's Eggland's Best Holiday Recipe Contest! Enjoy :) Eggnog Pie Ingredients: 3 Eggland's Best eggs 1 pkg. vanilla pudding mix 1/2 tsp baking powder 1/2 tsp nutmeg 1 1/2c eggnog 1 Tb. ww flour prepared pie crust Directions: Preheat ... Read More about Eggnog Pie

My Little Cottage

Breakfast· Marathon

18 Nov

I don't know what happened but I hadn't eaten cottage cheese in months and then recently "rediscovered" it and now want to eat it for breakfast everyday! I'm going to switch it up tomorrow since I'm doing vegan Thursday tomorrow as part of Vegan Week. Yes, I know it's supposed to be a whole week, ... Read More about My Little Cottage

Walk in the Dark

Dinner

18 Nov

I took an afternoon walk today at 5pm. It was dark. That makes me sad :( But, this new granola cereal makes me happy :) A little too happy actually. Note to self: Granola should not be eaten by the handful out of a box like it's air or out of a cereal bowl like it's Rice Krispies. It's ... Read More about Walk in the Dark

Everything in Moderation – Including Moderation

Lunch· Uncategorized

17 Nov

The big buzz around town right now is - "What's your plan for Thanksgiving?". Many are talking about their plan to "stay on track" and avoid over-doing it on Turkey Day. But, not me. Nope. When R.E.R. does Thanksgiving she does it right. I truly believe in finding a way to enjoy all the foods you ... Read More about Everything in Moderation – Including Moderation

Review: Food and Loathing

Breakfast· Marathon· Uncategorized

17 Nov

I read "Food and Loathing" a few years back, but decided to take it on the road trip this weekend to read it again. The last time I read it I was in therapy for disordered eating (B.E.D. mostly) and I was in a very bad place with it. I don't know if it affected me as much the first time I read it, ... Read More about Review: Food and Loathing

Full Time Blogger

Dinner

17 Nov

I have an announcement to make - I am now I full time blogger! (I am obviously trying to look on the bright side of things.)  I am definitely bummed about my job (or lack thereof), but I am moving forward and not going to dwell on it. In addition to blogging I will be writing for some other sites ... Read More about Full Time Blogger

Back on Track

Breakfast· Lunch· Marathon· Uncategorized

16 Nov

After a week while of indulging I am very frustrated with myself. I am constantly eating things I shouldn't be -- not because they are "Forbidden Foods" (I have released all foods to be allowed) but because I am eating because I'm tired, lonely, bored or out of habit. I really want to get back on ... Read More about Back on Track

Portable Restroom

Uncategorized

16 Nov

Sunday morning we woke up and took a walk around Emily & Mark's neighborhood in Portland, CT. It was so nice to get out and walk around after being in the car for so long yesterday. Before we went on the walk I ate Kashi with a banana and milk. I always bring cereal with me on road trips - ... Read More about Portable Restroom

Monica Does Connecticut

Breakfast· Uncategorized

16 Nov

Have you noticed how I love writing suggestive titles? ‘Cause I do… My Saturday started with a 9 mile run. I changed my long run this week so we could get a early start to CT. So, I ended up doing 9 miles yesterday and 9 miles today. It is completely NOT the same as an 18 miler. But, next week ... Read More about Monica Does Connecticut

Lunch at Costco and Trail Mix

Dinner

14 Nov

Today's lunch consisted of Costco samples and (a lot of) trail mix. After school stuff I went to Anne's House of Nuts and Costco. Seriously, if you live near Jessup, MD you have to go the Anne's outlet. I got a HUGE bag of deelish trail mix for $3.00! I came out with two bags of nuts and dried ... Read More about Lunch at Costco and Trail Mix

Running Lesson #1 : Hydrate!

Breakfast· Uncategorized

13 Nov

I know better than this. I am better than this, but today I was totally dehydrated on my run. At first I felt like I was hungry, then I realized I was THIRSTY. Super thirsty. Like, I want to high jack someone's garden hose thirsty. I ended up cutting my run short and doing 9 miles with walk ... Read More about Running Lesson #1 : Hydrate!

Soup, salad and bread thins

Dinner

13 Nov

Soup, salad and bread thins - this title is inspired by Olive Garden's "soup, salad and bread sticks" deal - but better. It's better because I made my fave tomato and red pepper soup! I almost burned the house down! I spilled my sandwich thin upside down in the oven and all the cheese spilled ... Read More about Soup, salad and bread thins

Lovely Lunch Date

Lunch

12 Nov

I had a lovely lunch date today with Ben. He was attending a conference down the street from my work and met me for lunch at a local Thai restaurant. I love this place because of all the parasols that hang from the ceiling. I post a pic of it every time I come here :) This is me wearing the scarf ... Read More about Lovely Lunch Date

Escamocha

Breakfast

12 Nov

This rainy weather made me very happy to stay inside this morning. It is a rest day so I did some 30 Day Shred with Jillian and called it a workout :) I was super rushed this morning because I overslept but I did have time to make a beautiful breakfast inspired by my old escamocha shop in CA.  I ... Read More about Escamocha

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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