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Blog

Slippery Snow

Breakfast· Marathon

7 Dec

Wow! I thought it was slippery after the rain. Nope! It was SUPER SLIPPERY today after it snowed this weekend. I felt soooo hardcore running with snow all around me this morning. Who am I? This California girl is out of place here, but I am slip-slopping along. I even put on my wool socks to keep ... Read More about Slippery Snow

Snowbirds

Travel· Uncategorized

7 Dec

Ben and I definitely felt like snowbirds this weekend. We went to Florida for a day and a half and came back to this! This is the first time my little car has ever felt snow. I felt bad that I left her out in the cold weather this weekend :( We didn't have an ice scraper, so Ben had to use his arm! ... Read More about Snowbirds

Came for the Rain

Breakfast

5 Dec

Hello from sunny rainy Florida!!! I gathered my essentials: magazines and snacks and flew to Florida yesterday. It was a bumpy flight and Ben and I are glad to be here. We were hoping for sunny beautiful weather, but it's pretty stormy today. But that didn't stop me from starting my day with a ... Read More about Came for the Rain

Out of My Element

Breakfast· Marathon

4 Dec

After really struggling with running lately I've decided I'm just out of my element. I feel like I'm an African Lion. I do best in a hot, dry climate. A place that might be considered hellish for someone else works great for me! But then, I was kidnapped by some poachers and sold to a zoo in the ... Read More about Out of My Element

Coffee and Cigarettes

Dinner· Uncategorized

4 Dec

Lately the mid-afternoon slump has been hitting me hard. I have considered Ben's suggestion of coffee and cigarettes, but am not sure smoking would help me with the whole "I'm training for a marathon" thing. So, for now I'm sticking to a caffeinated beverage and a B-12 tablet. I'll let ya know if I ... Read More about Coffee and Cigarettes

Walka Walka Walka

Breakfast

3 Dec

Today I felt like Fozzie bear because I took a long "walk-a" :) (image source) I actually love walking. It's my second favorite form of exercise (after running of course!). I can walk for hours and just think about life, chat on the phone and observe the world around me. I have a lot on my mind ... Read More about Walka Walka Walka

Angel-ed Eggs

Lunch· Recipes

2 Dec

Instead of the classic deviled egg recipe, I created a new and improved version of deviled eggs today. They are called "Angel-ed Eggs". It's my healthy take on deviled eggs. First, I hard boiled a bunch of eggs (the more the merrier). I removed the shell and cut them in half. Then, I carefully ... Read More about Angel-ed Eggs

Almost Eight

Breakfast· Uncategorized

2 Dec

I almost left for my run at eight o'clock (it was around 7:40am). I almost ran eight miles today (it was really 7.87). Before I left I had some cereal, it was probably almost eight times what is pictured here. Give or take ;) I almost eight ate oatmeal, but decided I needed to use up the cottage ... Read More about Almost Eight

All I Want For Christmas…

Uncategorized

2 Dec

I was reading the latest issue of Runner's World last night (while watching The Biggest Loser) and squealed with delight when I found their "Best of" section. It sparked inspiration for my my Christmas list(minus one or two things). Normally I forget what I want and blank when people ask me, but ... Read More about All I Want For Christmas…

Favorite Vegetable

Dinner

2 Dec

Brussel Sprouts are my favorite vegetable of the Fall and Winter. I am a HUGE SALAD girl during the warmer months, but when it comes to cooked veggies - brussels are the way to go. I roasted up a sheet pan of them and Ben and I ate them all with dinner. The sauce: 1 teaspoon each: soy sauce, rice ... Read More about Favorite Vegetable

Wake Up!

Uncategorized

1 Dec

Today I went on a mission for energy beverages to give me a boost during my afternoon slump. I came back with two things - Zevia soda (which I've already tried) and Zenergize. Both are sweetened with Stevia :) Zenergize are drink tablets with B vitamins, anti-oxidants, ginseng and caffeine. I ... Read More about Wake Up!

Off Schedule

Breakfast

1 Dec

My schedule is "off" lately because I've been getting up later, running later and eating breakfast super late! This means I am super empty for a big breakfast and throw off the rest of the day's eats. Before I left for my run this morning I had a small bowl of Clifford Crunch because it was on ... Read More about Off Schedule

Stink No More!

Dinner

1 Dec

Remember when I was all excited about my new running shoes? Well, after running in them a few times I've decided they didn't offer enough support so I took them back today. I traded them in for a pair of old faithfuls, Adidas Supernova... The salesman mentioned that I get 25% off of everything ... Read More about Stink No More!

Own worst critic

Breakfast· Lunch

30 Nov

It is very common for people to say they are their own worst critic. But - that doesn't make it okay. Last night, in addition to writing a negative post about my run, I spent most of dinner talking about how my running is crap and I really want to achieve "x", but I suck blah, blah, blah. After I ... Read More about Own worst critic

20 mile break down

Dinner· Marathon

30 Nov

I kinda wished I could have titled this post "20 mile Break Dance" and tell you how I did crazy break dancing moves on my run today and got the cars passing by to honk. But, that would be a lie. After Panera Bena nd I hit up Costco for samples, I mean groceries. When we got home I had some ... Read More about 20 mile break down

Twenty is More Than Plenty

Lunch

29 Nov

I did it, I completed 20 miles today. BUT - I walked a lot in the last 5 miles or so. I basically walked all hills and at that point I didn't care. Well, actually I did care when I would see other runners coming towards me. I wanted to say, "I've already ran 15 miles, and I have 5 more to go. ... Read More about Twenty is More Than Plenty

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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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