Hello! Today we’re talking about the OC Half Marathon – my race results and comparing them to previous races. I’m…
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Lifestyle
The BEST Run Eat and Repeat from April 2018
Hello! It’s May and I’m very excited to welcome a new month and check in with my goals. Did you…
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How This Runner PR’d the LA Marathon without Long Runs Podcast #78
Run a marathon faster and with shorter long runs! We’re talking about a training plan that helped this runner PR…
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Q&A Podcast Episode 77
Answering your questions on running, eating and my life… and today I’m posting this on the podcast and on video….
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Meal Prep for Busy Runners
Hello! I did a week of meal prep yesterday and wanted to share my menu and grocery list. I get…
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High Five To My Favorite Instagram and French Fries…
Apparently it’s National High Five Day!! And in honor of this fun (but super random) holiday of the day I’m…
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