Hello! It’s my first round up of the year! I like to post my favorite run, eat and repeat every…
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Julie Montagu on Self Care – Podcast 64
Today is all about self care with Bravo star, Holistic Health Coach, Yoga Instructor and author… Julie Montagu! I first…
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Lazy Cook Recipe Ideas and Botox – Podcast 63
Today on the podcast I’m answering your running, cooking, botox (!!), half marathon questions and more. These are 5 questions…
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Peanut Butter vs. Almond Butter–Which Should You Eat? – Podcast 62
Peanut Butter and Almond Butter… which is healthier? And do you have to keep peanut butter and other nut butters…
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Running and Food Questions – Podcast 61
Hello! Today’s RER Podcast answers some of the questions I received after the Pile on the Miles Challenge. I put…
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5 Tips to Get a Great Treadmill Workout with Dr. Casey Kerrigan – Podcast 60
Does the winter weather have ya running on a treadmill? Love it or hate it – treadmill running might be…
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