Today I’m sharing some ideas on what to eat before a run or race. Whether you’re training for your first…
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Run Eat Repeat Podcast
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Dogs… Divorce… Dying – Podcast 70
Hello! Today’s episode of the Run Eat Repeat podcast is serious and talking about sad stuff like death, divorce and…
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Losing Weight When You Have Hypothyroidism Podcast #69
Hello! On today’s Run Eat Repeat Podcast I’m answering 3 great questions… How do you lose weight when you have…
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The BEST way to Cross-train to Avoid Running Injuries–Podcast #68
Hello! Today I’m talking with a sports medicine and physical rehab expert on the best ways to avoid getting injured…
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Real Ways I Make Myself Stretch Even Though I Have ZERO Self Discipline Podcast 67
Hello! You know how I always talk about stretching? Well, I’ve figured out a few realistic, non-BS ways I make…
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Surf City Half Marathon Recap and Podcast 66
Today’s I’m talking about the Surf City Half Marathon – results, who I ran with and how it might affect…
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