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Recipes

Tons of Grapes, Cereal and Samples

Tons of Grapes, Cereal and Samples

Dinner· Intuitive Eating· Uncategorized

I often get asked if I put pictures of EVERYTHING that I eat on the blog. The answer is No….
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Late Lunch – 1 is late!

Late Lunch – 1 is late!

Lunch

1pm is a late lunch for me – I’m usually hungry by 11am or so. But, I got caught up…
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Bright and Early

Bright and Early

Breakfast

I woke up bright and early – 5am to be exact – this morning to hit up a Spinning class….
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Drown Your Sorrows

Drown Your Sorrows

Dinner

I had my first Physical Therapy appointment today on a clinic such as that south edmonton physio. And while this…
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Soup and Bread

Soup and Bread

Lunch

Even though this Amy’s soup was the “main dish” of my lunch… I was most looking forward to the bread!…
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Broke As A Joke

Broke As A Joke

Breakfast· Uncategorized

I was in a rush to get out the door this morning so I threw my laptop with my flash…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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