There is something very wrong with me. It’s not something you can diagnose over the internet so I’ll ask you…
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Half Marathon
Olympic Gold Medalist Sanya Richards Ross Tips on How to Get Faster
Hello and Happy Monday! I got home super late on Friday night, slept, woke up Saturday to run and then…
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Marathon Training– What’s Your Fueling Plan?
This year I made it a point to work on my marathon nutrition. I posted about Marathon Fueling – What…
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13 reasons I Love Half Marathons on Friday the 13th
Happy Friday! Yesterday I drove way up to Santa Barbara for a super event with Bob Greene. It was a…
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Disneyland Half Marathon Tweet Up Meet Up
Hello and Happy Friday! This morning I woke up super early for a RunDisney meet up. The Disneyland Half Marathon…
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Five Things to Do After your Half Marathon or Marathon
Hello! I woke up expecting some major “DOMS” today, but nope! There is a big difference between “racing” and just…
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