Hello! Today we’re going to talk about all some of the bad decisions I make on a daily basis. I’m…
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Running
13.1 Things About the Southern California Marathon…
Race #1 for 2016 is done! I ran the Southern California Half Marathon this morning. It’s a ran I’ve done…
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Easy Pre Run Warm Up
Hi! The cold weather is making it hard to get out to run. It’s hard to get motivated plus it…
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Strength Workout Back in California
Hello! I had a late flight last night from FL to CA. It was a long one, but I am…
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5 Tips For A New Runner
Hey! I’m still here in Florida for another day before I head back home. It’s been a good trip, but…
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That Time I Was on Oprah dot com
Hello! Today is a pretty exciting day because I forgot about an interview I did with a reporter at a…
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