Running

Last Day of Run Camp First Day of Marathon Training

Hello! It’s the last day of Run Camp! It’s not really the first day of training for the LA Marathon,…
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Hi!! Run Camp is almost over!! By now we’ve hit most of the basics on getting on track to run…
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Self Doubt City sucks. But I get it, I’ve been there. Sometimes I hang out there… I’ve been known to…
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Hi! I have a 10 minute booty blast below. But first let’s talk about how I had this weird glitch…
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Hi! How’s it going? It’s cold over. And not just ‘cold for California’ – really actually legit cold. Promise. Me:…
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Hi! How’s it going? Today we’re talking about running faster. Do you want to get faster? Yes? Me too. Good…
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