How’s your Wednesday?! I ate another leftovers salad – but this time with avocado. It makes all the difference. PSA:…
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Running
I Quit Running (marathons) Kinda
After the LB Marathon I was very confused about where to take my running. Sure, I accomplished my big 2011…
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Post Race Blues
Last night I realized that yesterday’s half marathon is my last race of 2011. I don’t know why that makes…
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Running On Your Period
Surprisingly, I have a lot of male readers. I chalk it up to the fact that I have the sense…
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Running and Sleeping and Fueling
I’ve gotten a few emails in the last few weeks about readers/runners feeling extra tired after their runs. The timing…
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Comparing Yourself To Others
I woke up at 5:30am this morning for a tempo run before my 7am client. I grabbed my ipod and…
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