Happy Friday! I ended up tweaking the Butterscotch Bars recipe and using fat free condensed milk (not sweetened). They were…
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Running
Why Wear Compression Socks?
Happy Monday! I had a few early clients today so I ate breakfast and headed to the gym. Since my…
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Treadmill to Outside Running and Shin Splints
Happy Thursday! I gotta make this fast – Jersey Shore is on! <My day in food and junk. Scroll if…
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When and What Should I Eat on a Run?
How’s your Wednesday?! I ate another leftovers salad – but this time with avocado. It makes all the difference. PSA:…
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I Quit Running (marathons) Kinda
After the LB Marathon I was very confused about where to take my running. Sure, I accomplished my big 2011…
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Post Race Blues
Last night I realized that yesterday’s half marathon is my last race of 2011. I don’t know why that makes…
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