Today is the first day of Pile on the Miles! I started the day with a 6.5 mile run. I…
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Running
Long Beach Marathon PR 2012
So, kinda I left you in suspense after the Long Beach Marathon Expo. I say “kinda” because part of me…
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Team REFUEL with Chocolate Milk Online
Hello and Happy Monday! I got into Orange County about 9pm last night. I thought I was going to be…
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Brooks Beast Angela Bizzarri
Happy Wednesday! Is this week dragging for anyone else? Maybe it’s last week’s short Labor Day holiday, but I feel…
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ING Class of 2012 Meatless Monday Marathon Meal
Hello! How’s your day? My day was full of conference calls. For some reason everyone wanted to schedule them for…
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Rate of Perceived Exertion
Happy Wednesday! First, I have to share a pic of last night’s dinner – salmon and green beans. I didn’t…
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