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Running

Treadmill to Outside Running and Shin Splints

Treadmill to Outside Running and Shin Splints

Running

Happy Thursday! I gotta make this fast – Jersey Shore is on! <My day in food and junk. Scroll if…
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When and What Should I Eat on a Run?

When and What Should I Eat on a Run?

Running

How’s your Wednesday?! I ate another leftovers salad – but this time with avocado. It makes all the difference. PSA:…
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I Quit Running (marathons) Kinda

I Quit Running (marathons) Kinda

Running

After the LB Marathon I was very confused about where to take my running. Sure, I accomplished my big 2011…
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Post Race Blues

Post Race Blues

Running

Last night I realized that yesterday’s half marathon is my last race of 2011. I don’t know why that makes…
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Running On Your Period

Running On Your Period

Running

Surprisingly, I have a lot of male readers. I chalk it up to the fact that I have the sense…
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Running and Sleeping and Fueling

Running and Sleeping and Fueling

Running

I’ve gotten a few emails in the last few weeks about readers/runners feeling extra tired after their runs. The timing…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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