Happy Monday! I had a few early clients today so I ate breakfast and headed to the gym. Since my…
Read More
Running
Treadmill to Outside Running and Shin Splints
Happy Thursday! I gotta make this fast – Jersey Shore is on! <My day in food and junk. Scroll if…
Read More
When and What Should I Eat on a Run?
How’s your Wednesday?! I ate another leftovers salad – but this time with avocado. It makes all the difference. PSA:…
Read More
I Quit Running (marathons) Kinda
After the LB Marathon I was very confused about where to take my running. Sure, I accomplished my big 2011…
Read More
Post Race Blues
Last night I realized that yesterday’s half marathon is my last race of 2011. I don’t know why that makes…
Read More
Running On Your Period
Surprisingly, I have a lot of male readers. I chalk it up to the fact that I have the sense…
Read More