Happy Friday!!! I’m extra excited it Friday because yesterday I told someone “Have a good weekend!” thinking the week was…
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Fitness Fashion Friday–Pony Tail Hole?
Confession Thursday–Chips chips chips
It’s that time again… Confession Thursday, a day when I repent and am saved… or just announce my flaws on…
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Workout Wednesday–Love or Hate Exercise
Hello and happy Wednesday! This week I am leading an exercise group in the “Move” category for a wellness retreat….
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Sweet Relish Giveaway to Fight the Feet Funk
Happy Tuesday! This morning I went back to Dana Point to lead another fitness group. Today we did a 5K…
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Just The Tip–Make Time To Workout
I know one of the biggest struggles people have with exercising is making time to workout. I totally get it…
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