Diet Tips

Just the Tip: Fruit Ice Cubes

Hello and Happy Tuesday! Yesterday I had a lil ‘NSV’ aka ‘non-scale victory’ when I finally went to yoga! Are…
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Sometimes RER masquerades as a healthy living blog. Shocking, I know. Well today I am about cancel out all my…
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Hello and Happy Wednesday! It doesn’t feel like Wed. at all, so I had to mention it in hopes that…
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I get a lot of sh!t for talking so much about weight loss on Run Eat Repeat. But, the reality…
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I am having a hungry day. I realized this early and decided to have a healthy, protein filled snack mid-morning…
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It’s no secret I LOVE sweets! I love frozen yogurt and dark chocolate and chocolate chip cookies and… you get…
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