Reminder: My transformation took years. Remember that before you compare yourself to me or anyone else. I started running…
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Weight Loss
Weight Loss Tip #5–on Strength Training
Here is #5 in my weight loss tips video series. It’s based on my blog post – “Notes on How…
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10 Day Clean Eating Challenge Recap
Hello! How’s it going? Today I’m sharing my thoughts on the Clean Eating Challenge I did and what I ate….
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Why We Gain The Weight Back After A Diet
Hello! How’s it going? I am super busy this week! I’m never busy, but suddenly I have 26 things to…
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How I Weigh Myself
Hello! How are you? Happy February 1st! Happy Meatless Monday! Happy Meaty Monday (if that’s your thing)! Happy RER reading…
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Slendertone Belt Review
Hi! Today I’m working with Slendertone to share some info on their Slendertone Belt – the ab toner. I was…
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