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Run Eat Repeat

Weight Loss

Transformation Tuesday–Reminder before you compare

Transformation Tuesday–Reminder before you compare

Weight Loss· Weight Loss

  Reminder: My transformation took years. Remember that before you compare yourself to me or anyone else. I started running…
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Weight Loss Tip #5–on Strength Training

Weight Loss Tip #5–on Strength Training

Diet Tips· Weight Loss· Weight Loss

Here is #5 in my weight loss tips video series. It’s based on my blog post – “Notes on How…
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10 Day Clean Eating Challenge Recap

10 Day Clean Eating Challenge Recap

Weight Loss· Weight Loss· What Runners Eat

Hello! How’s it going? Today I’m sharing my thoughts on the Clean Eating Challenge I did and what I ate….
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Why We Gain The Weight Back After A Diet

Why We Gain The Weight Back After A Diet

Weight Loss

Hello! How’s it going? I am super busy this week! I’m never busy, but suddenly I have 26 things to…
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How I Weigh Myself

How I Weigh Myself

Weight Loss· What Runners Eat

Hello! How are you? Happy February 1st! Happy Meatless Monday! Happy Meaty Monday (if that’s your thing)! Happy RER reading…
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Slendertone Belt Review

Slendertone Belt Review

Weight Loss

Hi! Today I’m working with Slendertone to share some info on their Slendertone Belt – the ab toner. I was…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer

    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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