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Hot Running in Florida, Again.

Running· Travel

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7 Jun

Hello! I made it to Florida. Not too shab.

marco island run (800x600)

Wait. I do need to give a shout out to National Donut Day. But since I celebrated hard on Monday (marathon victory lap) I had some of these fried apples from Cracker Barrel. Stolen. (Well, we paid for the meal, but I stole this from Ben.)

C__Users_Monica_AppData_Local_Packages_microsoft.microsoftskydrive_8wekyb3d8bbwe_LocalState_fc_A1F65ED3B87D2D1B!1403_WP_20140606_14_23_11_Pro20140606144409[1] (800x450)

This morning I woke up hungry and started the day with come cereal and iced coffee.

rice chex before run (600x800)

Then, I set off on a run. I ‘slept in’ and didn’t get out the door until 7am – big mistake. I need to try and beat the heat a little bit more. It’s about 88 degrees, feels like 94. I don’t think that’s too bad, but the humidity – I am NOT used to that in ol’ California.

morning island morning run 8 (800x600)

Thank you water fountain.

water fountan saved my life (600x800)

I ended up doing 8 miles. By the end I was a sloptopimus.

8 mile run in florida (600x800)

Then, I stumbled to 7-11 and the guy looked the other way as I made a massive iced coffee in a big gulp cup.

big gulp iced coffee (600x800)

Breakfast!

eggs and pb after run (600x800)

And now it’s time to hit the beach. See ya in a bit!!

beach in florida (668x501)

And in previous “it’s too hot to run posts…”

Tips for Running in Hot Weather

Running in the Heat

Question: Would you rather run in hot or cold?

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19 Comments

Previous Post: « Blogging From Detroit and My Favorite Thing This Week
Next Post: Florida’s Deadliest Catch »

Reader Interactions

Comments

  1. Jolene @ Homespun Heritage says

    2014-06-10 at 6:57 pm

    I’d rather run in the cold! But, girl, I’m in Michigan (born in SoCal raised in the Mitt) so I just don’t do heat well. My body does seem to cool itself well…I’ll be hotter than hades and my body will be ice cold to the touch. Give me a cold day….any day!

    Reply
  2. Phebe says

    2014-06-10 at 1:09 am

    Big Gulps huh? 🙂
    https://www.youtube.com/watch?v=N_j5tDuakKU&feature=kp

    Reply
  3. Suegene says

    2014-06-09 at 1:13 pm

    I prefer the cold – but was in Florida (Manasota Key) a few weeks ago. Made myself get out and get it done every other day – and like you, was completely drenched. One day followed it up with “Beach Yoga” and almost fell over on my tree pose…….awesome stuff.

    Reply
  4. Sue says

    2014-06-09 at 5:22 am

    The heat wave just started here :(; it’s about mid-30s during the day and about 31 C during the evening – not much of a respite. Definitely like running in cooler temps.

    Reply
  5. Lisa @ Running out of Wine says

    2014-06-08 at 9:24 pm

    I was in Florida a few weeks ago and it was so hot …even early in the morning. It did get me prepared for the summer weather in Baltimore, which is just as hot and humid!

    Reply
  6. Ash Bear says

    2014-06-08 at 9:19 pm

    Definitely definitely prefer running in the cold! You can layer up but you can only take off so many layers for a run!

    Reply
  7. Heather @ Run Eat Play says

    2014-06-08 at 1:07 pm

    I also have to say hot weather. Cold here in Chicago isn’t fun…I guess the heat isn’t either. Too bad we just don’t always have perfect weather 🙂

    Reply
  8. Livi says

    2014-06-08 at 2:52 am

    Ugh those hot days are the worst!! It makes the runs so much harder!

    Reply
  9. Charlotte says

    2014-06-08 at 2:40 am

    Hot, hot, hot hands down. I’m from Canada so I experience extreme heat and bone-chilling cold. Humidity is a lot easier to take than feeling as though you can’t move your face.

    Reply
  10. Emily @ Fit as a Mother... says

    2014-06-08 at 1:25 am

    Hot beats cold for sure! I ran the Atlanta half marathon last Thanksgiving in 28 degree weather. Miserable!!

    Reply
  11. Cristina Lowry says

    2014-06-07 at 11:33 pm

    I’ll take cooler weather over heat any day. Running in humidity is so hard! Although So Cal has the best of both worlds. http://www.therestlessrunner.com

    Reply
  12. Deborah Brooks @ Confessions of a Mother Runner says

    2014-06-07 at 10:38 pm

    Have fun-nice view!!

    Reply
  13. Cheri @ Overactive Blogger says

    2014-06-07 at 9:08 pm

    Ahhhh I want to hit the beach so bad. One of my co-workers was talking about a pool party he was going to, and I was so so trying to snag an invite…no such luck!

    Reply
  14. Becky @ Ok, so here's the plan says

    2014-06-07 at 8:02 pm

    If I had to choose I would rather run in cold weather. The heat kills me! Though layering to run in the cold is no fun either.

    Reply
  15. Mary says

    2014-06-07 at 7:21 pm

    I wish we had water fountains out on running routes in the UK. Although I guess we have pubs. Stopped for a lemonade in one pub today, and a cider in another. Pub crawl! 🙂

    Reply
  16. Tiffany @ The Chi-Athlete says

    2014-06-07 at 6:38 pm

    Humidity kills me! And we had enough of it in San Antonio. I’m hoping for less of it up here in the Chi. <3 Way to get out there, missy!

    Reply
  17. LauraMae says

    2014-06-07 at 6:11 pm

    Thank you for the heat post links!!! I have been dying running in over 100 degrees in Arizona!

    Reply
  18. Flower says

    2014-06-07 at 6:00 pm

    LOL, our humidity is so much fun, isn’t it? Even so, I’ll take hot weather over cold any day.

    Reply
  19. Sally @ sweat out the small stuff says

    2014-06-07 at 5:26 pm

    Definitely cold!!! I sweat so much in the summer months. Humidity in NYC is bad too.

    But I love the ease of tank and shorts or capris in the warmer months. Hate layering for the cold.

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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