Run your BEST life and make this the year you crush those goals! Get the FREE printable January Calendar for runners. Plus Running Log and Meal Planner now!
This pack of printables for runners includes:
- January Calendar with running tips, reminders and recipes.
- Blank version of the calendar so you can write in your own schedule.
- Running Log to track your workouts & progress.
- Meal Planner to help you fuel well to run stronger.
Get all 4 pages and print them out to help you run faster, stronger and happier this year.
Each day of the week has a special purpose to keep you on track and moving towards your running goals!
Running Calendar Day by Day Breakdown:
- Sunday – Set up a great with by making a plan.
- Monday – Tips & Reminders
- Tuesday – Quick strength workout
- Wednesday – Motivation quote to keep ya going
- Thursday – Quick strength workout
- Friday – Healthy Recipe idea [Recipe links are below OR search for the recipe on RunEatRepeat.com]
- Saturday – Reminder to go over your week to learn about your body & running progress
January Calendar for Runners (this is an image of the calendar – not printable version):
January Recipe Links:
Black Bean Burgers – Easy Make Your Own Veggie Burgers
3 Ingredient Peanut Butter Cookies Recipe
January Running Plan
Want to get in great shape without the gym? Run a Virtual Race? Need a solid plan with proven results?
Check out THE RUN FIT CHALLENGE HERE:
I’ll share the Goal Setting Workout sheet soon! Get the printables now so you’re ready for the next steps!
Be sure to follow @RunEatRepeat on Instagram for more updates and tips!
Share this post with your running buddies so you can help each other stay on track and motivated!!
Betina Jessen says
What a great sources for runners ! Thank you so much for these beautiful calendars !
Kelly says
Im trying to find the tab to print these, am I just crazy and don’t see it or….. HELP!
Run Eat Repeat says
Hi! Sorry Kelly… yeah, I just realized there’s a tech error and am fixing it.
You can use this link:
https://runeatrepeat.com/training-schedule/training/running-calendar-for-this-month/
They’ll be emailed to you to save and print. Let me know if it doesn’t work.
Thank you!