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Run Eat Repeat

November 2021 MILES Total Template for Runners

PILE on the MILES· Resources· Running

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30 Nov

Free Social Media Template for Runners

Do you track how many miles you run each month? Here’s a free template to share your miles total with your followers on social media.

Miles Per Month Template for Runners Free
How to use from your phone:
  1. Go to @RunEatRepeat on Instagram –> Highlights –> Templates
  2. Tap the right side of the screen until you get to the story you want to use. (Tap the left side of the screen to go back if you pass it.)
  3. Hold your thumb down on the screen (this will pause the story and remove the lines on top so it’s just the image you want).
  4. Take a screenshot (while still holding down your thumb).
  5. Share it on your Instagram and/or Facebook stories and tag @RunEatRepeat
How to Use From Your Computer:
  1. Save the image below (or screenshot and trim it).
  2. Send it to your phone OR post from your computer.
  3. Add text to fill in the number of miles you ran.
  4. Share it on your social media and tag @RunEatRepeat when you post.

 

November 2021 Miles Total for Instagram or Facebook

Instagram-2021-Monthly-Miles-Run-Tracker-RunEatRepeat.com

November 2021 Miles Total for Instagram Stories or TikTok

Instagram-2021-Monthly-Miles-Run-Tracker-RunEatRepeat.com

 

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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