I’m trying the #OneChipChallenge !! Wish me luck…
Easy Date Shake Recipe
When I was in college my best friend moved to Palm Springs, about two hours east of the LA suburbs where we grew up. I went to a local university and lived at home which was great for saving money but not for new experiences. So, I loved driving out to visit her because even though it doesn’t seem far…
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Your Running Goals Must Be Set Based YOU
Yesterday I saw a memory on Facebook of a post I shared after a new Marathon PR. All I posted was this picture of my watch showing a time of 3:55 and the short caption – NEW MARATHON PR!! At the time I was blogging everyday (sometimes more than once a day) all about half & full marathon training, diet,…
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PILE on the MILES 2021 – SURVEY
Loading… Keep Going with these Running & Eating articles: Fall Running Gear Favorites Different Shoes for Different Runs? Easy Green Chile Queso Recipe Follow me on Instagram @RunEatRepeat
How to Use the Run / Walk Method for Long Runs
As I was getting ready for my long run early this morning I thought about my go-to tricks for long training runs. I needed to keep a few of my tried and true tricks handy because last week’s long run was rough. I ended up cutting it a few miles short because I felt tired, thirsty, bored and I felt…
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Different Running Shoes for Different Runs?
Do YOU wear different Running Shoes for Different Types of Runs? I do! And that’s one of the questions from this week’s @RunEatRepeat Q&A. I’m sharing some of the answers here so I can link to more info as needed. Question: Favorite Running Shoes? Do you wear different ones for different running objectives? Answer: My favorite running shoes are whichever…
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Running is the Best Way to Lose Weight BUT…
I started running to lose weight. And it worked. I lost a lot of weight running and changing my diet. I’ve helped people learn how to run and lose weight lose. I’m a running weight loss success story. But if all you care about is losing weight – running might not be for you. Running is hard. Some people hate…
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Reasons People Run vs. Reasons I Run
Hello! This is supposed to be a funny post about why most people run versus why I run, but before we make jokes like, ‘Will run for pizza’ (although that’s def NOT a joke and I will 1000% run for pizza)… I want to remind you about a few things. Also, I shared my Favorite Fall Running Gear in my…
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FALL RUNNING FAVORITES
Hello! Today’s the first day of Fall (aka Autumn aka Marathon Season aka Pumpkin Season aka Pile on the Miles time aka…) – How long were you going to let me go with those akas?? I could’ve kept going. But stamina’s always been one of my super powers. Actually – Fall, Marathon Race Season, Pumpkin Season and POTM time are…
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