Hello!! I went to Yogurtland this weekend and it’s completely different from how it was before the pandemic. I’m sharing the experience and my thoughts on how safe and clean this self-serve fro-yo situation felt. I think this is my first time getting YL in months! I used to be a regular customer. In fact I think I’m personally responsible…
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Run Faster with the September Speed Challenge. Get the Running Calendar and join us! How to do the September Speed Challenge: Want to run faster? Need a goal to keep you motivated? Love a fun fitness challenge – without feeling like you’re comparing yourself to others? Take this month’s SPEED CHALLENGE!! It’s a running challenge where you race yourself. You’re going…
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If you’re following this month’s workout calendar today is a strength training day. Since it’s the second strength training day of the week I’m calling it ‘Strength Workout B’ this month. (Tuesday’s strength workout is Strength Workout A.) Here is a photo of each move in case you’re not familiar. All of the strength moves this month are body weight…
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Your NEW Running Workout Calendar is here! Print out the September Calendar for Runners to join us. And be sure to follow @RunEatRepeat on Instagram for check-ins to help you stay motivated and accountable. Let’s go!! Running for Fitness Calendar September 2020 Since we still don’t really know when races, running clubs and all that fun are going to be…
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Fast Girls – NEW book out now about three FAST female runners who made history, interview with author Elise Hooper. Plus the ONE time my mom told me to go to the doctor. Follow @RunEatRepeat on Instagram for daily updated and check-ins! And today’s question for IG = Book Suggestion Swap – chime in with a book recommendation. I hope…
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I just finished the Running Workout Calendar for next month and was scrolling through Instagram. I keep seeing runners feeling lost and sad about all the marathons, half marathons and other races that have been cancelled. I hear you. I’m deeply disappointed and sad about so many people and things I miss. It’s hard to set goals or even know…
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Last time we talked about the 3 Best Ways to Carry Water While Running. But if you don’t have new running gear or just HATE carrying water on the run – here are 3 hacks to help! 3 Hacks to Get Water While Running – that don’t require you carrying it! 3 Hacks to Get Water While Running HACK 1:…
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Best Water Bottles and Hydration Packs for Runners Running in HOT Weather is Hard! And right now a lot parks and water fountains are closed. So I’m breaking down the top 3 most popular ways to carry water while you run. This can help you run strong in the heat! There are a lot of running gear hydration options and…
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Skid Row Marathon Recap Run Eat Repeat Podcast 130 Running has changed my life in so many ways. I started a blog about 10 years ago to talk about training for 1 marathon. I NEVER expected to have so much fun, to get faster, for Run Eat Repeat to grow so much. And one of the biggest reasons I love…
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