Hello!! How’s it going? So I finally finished reading all the comments and feedback from the Pile on Miles Running Challenge and Mailing List survey!! THANK YOU for taking the time to do that – I really appreciate it. And thank you for following. I love ya! I read all about your running, weight loss and health goals and what…
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Hello! Welcome back to the Run Eat Repeat podcast! I have a lot of exciting announcements!! One is about my new roommate, we’re going to make some changes to the show – which may involve you… and I’m going to run a race very far away from home. I’m very happy you’re here and we finally can catch up! In…
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Hello! If you’re a running coach, nutritionist, doctor, experienced runner, new runner interested in a coaching call or expert in your field and would like to be a guest on the Run Eat Repeat Podcast – please complete the form below. Feel free to highlight your area of expertise and share links to your website and/or social media. If you’re…
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Hello! I ran the Irvine Half Marathon this weekend and it was packed with a few surprises! These are my results and recap – if you ran the race feel free to link your recap in the comments. Irvine Half Marathon Race Recap Packet Pick-Up: There was NO race day packet pick-up. Boo. One of my favorite things is when…
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Hello! It seems harder and harder to find my go-to favorite tampon lately. I’ve used OB tampons exclusively since high school. I think they’re awesome, work well , are small and easy to tuck in a running shorts pocket… But lately it’s been hard for me to find them. Many stores have the variety pack or the wrong size –…
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Hello! How are you? I tried to get a lil off the grid over the holidays so I didn’t check in with Sasha Medea or read blogs or respond to text messages (sorry Mom). But I’m BACK! And I want to feel like I’m back with running too so I’m thinking about my goals for this year. I have a…
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This post is sponsored by Zappos. Where do you get your running shoes? Well, I have my go-to resources but I just tried Zappos for a new pair of running shoes – umm…welcome to 2019 Monica! Yes I’m familiar with Zappos but I’ve only used them for heels or casual wear shoes. But today I’m going on a test run…
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How to plan your best running year ever! Check out this video with 5 steps to plan your race calendar for this year. It’s simple but very important if you want to get faster, run farther, PR, get healthier or just have more fun running. I’ve been using this hack to plan my running and training calendar for years. It’s…
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Hello!! As we wrap up the month (and year) I wanted to take a minute to encourage you to list everything you accomplished this year. Before you make your goals for next year or race calendar or New Year’s Resolutions… give yourself credit for every victory – no matter how big or small! And I have a fun free printable…
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