Ben and I walked to Greens Cafe a new vegan restaurant in town. (It’s so new there is no website I could link to.) I got an iced tea, because I am a good little bear who is trying to stay away from soder. We started with Crispy Stix – deep fried soy protien sticks with a chipotle sauce. It…
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Coffee and donuts
…and by donuts I mean bagels 🙂 My peep T Sanch felt the need to bring bagels to work today to sabatoge my assto be nice . I am powerless in the face of carb-y goodness, I mean thanks Terence. I had 1/4 a cinnamon raisin bagel and some black coffee. I had some random grapes mid-morning Lunch was PB&PB then,…
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Walk, Eat, Repeat
Friday is a Rest Day for me so I just did some random arm weights and took a short walk. I was trying to get to work early today. I am shooting for another short walk after work too 🙂 As I mentioned last night I made a breakfast cookie for this lovely Friday morning. I heated it up a…
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Soyrizo!!!
I love when vegetarian substitutes taste just as good, if not better than the “real” thing. Soyrizo of those things. I had it with some egg whites, ww tortilla and salad. Dessert was a lot of grapes. Lunch held me over very well and I wasn’t that hungry around 3:30p when I made a smoothie and topped it with cereal Jamby…
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Fight Fatigue with Food!
As a result of my recent sleep eating kitchen raid I started thinking of ways to prevent it (besides sleeping more!). Instead of turning to food when you are tired you can help prevent fatigue with certain foods. For example, having an iron deficiency often results in fatigue. Red meat is one of the best sources for iron, but I…
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Usual oats with a crunch
Is everyone as happy as me that it’s Thursday? I am so ready for the weekend!!! I slept in a little bit today and feel so much better than I did yesterday. I think part of the reason I didn’t want to run yesterday was I was sooo tired. I am a huge advocate for enough sleep – it makes…
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Seitan and Pasta
My mom asked me to throw something together for dinner since she had to take Matt to basketball practice and they would be home hungry. She had thawed out ground turkey and I cooked something up and had a few tastes while cooking. My dinner was centered around this: I mixed it up with some ww pasta, green beans and…
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Sleep Eating
Mid morning I snacked on blueberries and half of this protein/fiber drink that was on sale the other day. I snacked on a few of those crack chips with hummus while putting together lunch. Grilled cheese and salad were on the menu for lunch. I really wanted soup, but I have a huge container of salad that needs to be…
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Misty Water Colored Runnings
It was lightly misting this morning during my run – just enough to keep me cool and not get too wet. (I actually didn’t want to run at all this morning, but more on that later.) I ended up doing 6.5m and walking .5 back home. Now it’s raining hard so I’m glad I got my energy out before I…
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