I have a new post on Capessa about The New Buddy System. Check it out 🙂
On Going Weight Loss Follow Up
Lacey had some questions for me after my Ongoing Weight Loss post. They were very thought provoking for me and I want to answer them in a post instead of just in the comments. (I hope she doesn’t mind.) Lacey, thanks for the response. I don’t have a problem answering personal questions because I feel like I’ve already spilled my…
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Run 12/8/2008
Morning and Happy Monday 🙂 Christmas is getting closer and I’m getting excited! This morning I did 6 miles and 8 minute abs. I felt full of energy and kept a good pace (for me). It was 55 degrees out this morning. That is super cold for me, but when I am running I warm up so fast that I…
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Eat 12/7/2008
Sunday breakfast! This is a change from the norm – I had a big pancake with PB for breakfast and pineapple on the side. The BF impressively cut the pineapple – first he cored it, cut the skin off and finally cut it into chunks. The pancake was from Hodgson Mill, their Multi-grain pancake mix. The BF didn’t have any…
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Eat 12/7/2008
Before my long run I had half a spiced pumpkin pie Clif bar, and ate the rest when I got back. After the run I took way too long to eat a real meal. I didn’t eat until 2 and a half hours later! That is a big no-no for me. I hope I don’t feel it on my next…
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Run 12/7/2008
After a long run on Saturday today was a rest day. I went on a walk with the BF to loosen up in the morning. Then, I went for a walk with the perros in the afternoon. I also S-t-r-e-t-c-h-e-d!!! It feels so good to stretch out after a long walk! Don’t ya think?
Run 12/6/2008
Today was a long run. Did I mention that I didn’t check my training plan last weekend and just assumed I was supposed to run 17 miles, up 1 mile from the week before? Well, I wasn’t. Last weekend was supposed to be a step back week and I should have done 11! WTF. No wonder my legs were trying…
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My ongoing weight loss journey…
My main goal for this blog has always been to help me lose weight. My struggle with weight loss and loving my body has been going on since high school. Growing up, I was always chubby; sometimes more, sometimes less – but always a little overweight at least. So I have always seen myself as fat. After graduating from high…
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Nike Ad on Competitor Magazine
I found this new Nike ad on the back of Competitor magazine. (Competitor is a mag that had info about athletes and races in the area. I get it a Jamba Juice for free.) I loved it so much I read it out loud to the boyfriend and anyone else who would listen. I hope you get inspired by it…
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