Run - So I got up early to workout in the hotel gym on Thursday. I did about 30 min on the treadmill and then I was too bored to go on. I used to run on a treadmill 5 days a week, but since I've been running outside I can't do the "mill anymore. Boo.I made oatmeal with the coffee maker in the room ... Read More about New York – Thursday – Google!
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The Run Report is Back on Instagram and Weekend Highlights!!
Hello! How's it going? I'm here to share my latest running and eating updates and check-ins! First, I want to give a big shout out to Luna Bar and their efforts to pay women the same as men. They did something awesome in June and I just read about it on their wrapper the other day. 5 Awesome ... Read More about The Run Report is Back on Instagram and Weekend Highlights!!
No Cook Meal Prep Tips
Meal prep doesn't have to be entire cooked meals! The point is to make it easier on yourself to eat healthy food. Think of it as PREPping a bunch of healthy ingredients so you can throw together a MEAL fast. Tips for Meal Prep without Cooking: - Wash & chop produce - Store produce in easy ... Read More about No Cook Meal Prep Tips
Proof you can be Fat and Healthy:
The other day I was on the phone with a guy friend and he was talking about seeing his ‘fat ass’ in a picture. I was like “oh yeah!” because I’m all about a fat bootie. But as we kept talking I realized he meant it in a negative way. I was confused and finally let him know that a fat ass is a good ... Read More about Proof you can be Fat and Healthy:
How To Bake a Tortilla Shell for Salad
Hey! How are you doing? I’m over here enjoying life. And by ‘life’ I mean the Valentine I bought for myself Ben = Reese’s PB Cups Hearts. Note the cat patas. I don’t know if you realize this, but I am Mexican-American and I love a good salad and pizza but that doesn’t really go with this ... Read More about How To Bake a Tortilla Shell for Salad
Vegan Food Review–Coconut Bacon!
Hello! How is your week going? Today I have a great vegan food review for ya! But first the randomness… Fitness I started my day with a tiny bit of strength work at home and a walk… I used my ol’ coconut oil trick before I took my walk to give my hair some extra conditioning. (*This ... Read More about Vegan Food Review–Coconut Bacon!
Weight Loss Wednesday–Interview with Get Skinny Again Author Sarah Dussault
Hello and Happy Wednesday!! Ironically, I posted this on Instagram this morning… and then had a really crappy run. My legs are still tired from this weekend. Well, they’re probably tired from doing LA and then 6 days later a very difficult Catalina Marathon course. Remember it’s the compiled ... Read More about Weight Loss Wednesday–Interview with Get Skinny Again Author Sarah Dussault
China Pandas and the Olympic Stadium
Since we landed in China around 6am and couldn’t check in to the hotel for a few hours our tour guide took us directly from the airport to the Beijing Zoo. Luckily, it was so early it was completely empty except for our group! This is the entrance to the Panda exhibit. The pandas are the ... Read More about China Pandas and the Olympic Stadium
Win It Wednesday–Planters Nuts Giveaway
How’s your week going? I broke for a snack mid-morning and dug into a package I received earlier this week. Planters and Men’s Health have teamed up to make a healthy snack pack o’ nuts! I sent Ben with a pack of them in his lunch today. He used to keep a container of peanuts at his desk, but ran ... Read More about Win It Wednesday–Planters Nuts Giveaway