You want to get faster? Ok. What does that mean? Does it mean… You want to finish your go-to 3 mile route in under 30 minutes? You want to qualify for Boston? You want to run a sub 2 hour half marathon?? If you want to get faster – you need to be specific about YOUR GOAL. The running goal…
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Hello! It’s National Watermelon Day!! Are you celebrating by eating watermelon? Are you buying fun watermelon gifts and things?? Okay, maybe that’s a little extra. But I’m extra so we’re talking about the best and weirdest watermelon gifts and random things you can buy for your local watermelon loving peep. I have ONE of these watermelon items. Do you know…
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I have big MONICAN news! Are you ready for it? This might change everything you thought you knew about Monicans. I know you’ve always thought Monican = your local red-headed Mexican blogger named Monica. We’re not sure how/when/why the ‘n’ got added to the end but it’s there and we roll with it… Well, I’m about to call into question…
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Lisa Jackson has completed over 100 marathons. But she swears she’s not a natural athlete. Hmmm? Nope. She shows up at every race to have FUN. And that attitude towards running has kept her going for 100s of marathons, half marathons and even an ultra marathon! Her running accomplishments alone make me want to chat with her for hours on…
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Hello! I have been cooking some freeze for later meals for my brother and sister-in-law because they are days (maybe hours?) away from having a baby!! And all I know about birthing babies is that you’re supposed to bring people food. What to do when someone has a baby (I think?): 1. Bring food. 2. Drop it off and…
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Hello! How’s it going? Over here it’s slowly starting to feel back to normal, whatever that means. I had an event over the weekend, which was a good way to keep me busy and get me to a happier place. My Grams loved gambling and it was at the Pala Casino (more on this later). Even though I didn’t gamble,…
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It’s Fast Friday on the Run Eat Repeat podcast! Want to run faster? Want a quick tip on eating healthy? Well, you came to the right place! The Run Eat Repeat Marathon Team won FIRST PLACE at Revel Rockies and the Run Eat Repeat Half Marathon Team got Third Place!! So awesome!! The Revel Race Director sent me an email…
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Run Eat Repeat Podcast Episode 2 I’m answering your latest questions on running and eating (and repeating)…. 1. What BeachBody workouts do you do? How to do incorporate it in a running plan or training for a race?? Notes: You can check out BeachBody on Demand here (for US) it’s $99 for the full year. There’s a free trial for…
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Hello! Thank you. Thank you so much for all your love and support for me and my family. My Grams is up in Heaven (where I’m pretty sure whiskey is calorie free). I really appreciate it. I’m still processing everything but feel okay right now. I’m going to help my mom pack her stuff on Friday. I’m very grateful I…
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