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Hello! How’s it going? Today on the podcast I have awesome tips for running faster from Hungry Runner Girl aka Janae aka my super fast running friend.
National Guacamole Day – What are your thoughts on guacamole? Thick? Spicy?
Hungry Runner Girls Shares 4 Tips to Run Faster
She’s sharing 4 Tips on How to Run Faster on today’s podcast episode. Check it out because she is magically speedy! 1:25:29…. average pace of 6:29
Remember when she came out to visit me in December all the way from Utah? Truth be told, I think it was less about me and more about getting away from the snow but I’ll take what I can get.
Some of my favorites…
St. George Marathon Recap
https://hungryrunnergirl.com/2016/10/st-george-marathon-recap-2.html
Tucson Marathon Recap – she ran something like 3:10… for a WHOLE marathon
This picture is from the Runner’s World Hat Trick Race and there’s Eating Bird Food and Skinny Runner too!
Instagram Runner Scavenger Hunt
Day 14: It’s a sign!
Remember to tag @RunEatRepeat and #TeamRER
Got a question for me?
Email me at [email protected] or leave a message on the podcast line.
I did 2 miles at a slow pace
13650 steps for the day! Needed to stretch out today so I did 40 minutes of yoga this morning.
Week 2 check in! I ran 10.75 miles! Beat my goal of running 10 miles a week, second week in a row!!! One more week to go!
I achieved my goal of 15,000 steps today!
Exciting! I did an early morning workout group.
Thanks for having me. I love talking with you. Move to Utah. Thanks. But first….
Love Janae! I live so close to her and we haven’t ever met. But we are internet friends.
Love HRG!
You girls are so pretty! Excited to hear her four tips 🙂
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com