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Run Eat Repeat

The Best High Protein Snack Recipes

Snacks· What Runners Eat

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15 Dec

Hello! How are you doing? Ready for the holidays? Freezing? Eating? Happy? Stressed?

I think I’m all of those things.

I’m super super super tired from being up for the last 20 hours. I don’t know if I should just go to sleep or start crying or have a snack and text old friends. I’ll let you know what I did tomorrow.

vegas cat sleeps (600x800)

Before we get distracted by real life let’s talk about FOOD! I’ve been enjoying a lot of treats lately. It’s not the end of the world (and even if it was I’d want to eat donuts before it all ended no regrets). But, I do need to keep some healthy protein packed snacks around to help prevent an early overdose of Christmas cookies. I mean, it’s coming just not yet.

So here is  a round up of my best protein snack recipes. Let me know if you have a recipe to share in the comments or chime in if you try one of these!

the best protein snack recipes

High Protein Snack Recipes:

Protein Brownies Recipe

High Protein Cinnamon Coffee Cake Recipe

Stuffed Protein Crepes Recipe

PB&J Protein Bites Recipe

3 ingredient Banana Muffins Recipe

Fudge Protein Mug Cake Recipe

Plantain Flatbread Recipe

Protein Blondie Recipe

Question: On a scale of 1 – 10 how tired are you right now?

1 = Just woke up refreshed and ready to go

10 = Want to slip into a coma for a month

THIS IS YOUR YEAR.

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    8 Comments

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    Comments

    1. Rachael @ Catch Me if You Can says

      2015-12-15 at 3:36 pm

      im at an 8 right now…disney vacation plus work trip means no sleep. add in training for back to back half marathons and im seeing double all the time. plus i want to eat all the things…thanks for making me even hungrier!

      Reply
    2. AdjustedReality says

      2015-12-15 at 10:41 am

      I was at about a 9.5 after the marathon two weeks ago. Some days off, lots of sleep and time to destress – I’d say I’m at about a 4-5. Hoping to get down to 2-3 over holiday break! 🙂

      Reply
    3. Jessica H says

      2015-12-15 at 8:46 am

      Happily in Colorado, we have a snow day (I’m a teacher)! I didn’t go back to bed once I found out that we were cancelled, but I’m in my pajamas with my dog on my lap. I’d say, I’m “relaxed with a hint of lazy” on the sleep scale. 😉

      Reply
    4. Mary says

      2015-12-15 at 8:26 am

      gosh, so tired. my alarm went off today (the first of 3), and i just laid in bed, wishing for an extra hour. just an hour! i want to nap 🙁 I can nap on Sunday. I have full packed days of work and social events until I leave LA for the East Coast for good, and then driving friday, saturday, and i’ll be at my parents place sunday to sleep and eat mac and cheese hahaha

      Reply
    5. Marissa @ Run Riss Run says

      2015-12-15 at 6:33 am

      I’m like an 8 today. I flew into LAX yesterday too! We left Waco, TX at about 1:45 California time and I forced myself to stay awake until 8 last night so that I could get back to my regular time. Ugh. Work is over-rated.

      Reply
    6. Arthi says

      2015-12-15 at 6:17 am

      10. Dead. And I have zero reason to be this tired!

      I blame the weather and the gloomy day!

      Reply
    7. Annette @ Sweating Through Life says

      2015-12-15 at 5:42 am

      Oh my. I’m totally at a 10.

      Ok, that was dramatic. Maybe I’m at like an 8..I’d like to sleep for at least a month. I love the holidays, but why are they so exhausting???

      Reply
    8. Sally @ sweat out the small stuff says

      2015-12-15 at 5:02 am

      I’m actually not as tired as most mornings. But I have major anxiety about what my workday look like so I kinda would prefer to go back to bed. Love that all your recipes are breakfasty. I like sweet carb breakfasts so pumping some protein into them. Yep. Perfect!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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