Lunch came a little early today, just because I was hungry. I tried to stall a bit with a Vita water thing, but that didn’t work so I decided to go for it. I made a wrap stuffed with Trader Joe’s egg salad, apple, carrots and pretzels drowning in hummus…
Here is Ask A Monican #10 -
1. How to curb emotional and binge eating.
2. Why I don’t do speed work. Spoiler alert: It’s because I’m too lazy.
I have a Coach’s meeting for my running group tonight and don’t know how late it will run. So, in case you are sad that I’m MIA later you can check out this week’s RER highlights:
and a Flashback Friday Favorite:
A Year Ago Today I was living in Maryland! I can’t believe that was a year ago. I miss it, but am relieved I’m not there at the same time?
Email me questions for the next Ask a Monican to RunEatRepeat at gmail dot com!