It’s Fitness Fashion Friday and I have to formally apologize to all the guys in the room, I have another…
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Archives for March 2013
Egg Pizza Recipe
I said Egg Pizza was on the menu for this week on Sunday and then saw a bunch of searches…
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Thai Food and Mike Tyson
Hello! This morning I did a solid 8 mile run. I had planned on doing more but time got away…
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Vlog–Runner Needs Your Advice
I received this question from a reader / runner today who got hit by a car during a run. She’s…
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How Much To Run if You’re Not Training for a Race
Hello and Happy Wednesday! Earlier this week we talked about half marathon training plans, but what if you are not…
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Sweet Relish
I didn’t even tell you with words since I did a Silent Saturday post this weekend – but I went…
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Skinny Shamrock Shake Recipe
Hello! Since I mentioned it was “Shamrock Shake Season” I got a few comments about them being a little high…
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Motivation Monday–Running Motivation
Need some Running Motivation, here ya go… And because this spoke to me this week: Workout Music Monday: Last week…
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Best Half Marathon Training Plan
Hello and Happy Monday! Run: This morning I ran 6 miles easy, without music. It felt good just to pound…
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