Hello! I started my day with a very easy run to see how my legs are feeling. I mentioned this…
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Archives for May 2014
My Favorite Meatless Mexican Dishes
Since it’s Cinco de Mayo and Meatless Monday I thought I’d roll it all together in a flour tortilla and…
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French Toast Waffles Recipe Whole Grain, High Protein Breakfast
I don’t know why all waffles aren’t made this super easy and amazing French Toast way! On to today… The…
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OC Marathon Results and Recap and Tequila
OC Marathon results – another HOT marathon is done and done! Last night I laid out my stuff to prep…
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Paloma Skinny Cocktail Instead of Margaritas!
Hello! This morning I tried to sleep in, but my internal body clock was ready to go at 6am. Bah….
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Friday Favorites–Sunflower Seeds and Sunblock
Happy Friday! How was your week? Yesterday I took a long walk with SR. She’s been MIA inoculating migrant birds…
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Is It Okay to WALK When RUNNING?! Vlog
Today’s Ask a Monican vlog is from the most popular Facebook question of the day, “Is it okay to walk…
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Facing My Fitness FEAR!
Hello! Today I am on a mission to get to yoga. A new studio opened up pretty close to me…
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