Hello! I have a super easy and delicious 3 ingredient pancake recipe for you today! I’ve made 2 ingredient banana pancakes before and these are even better because the addition of oats makes them heartier, adds fiber and keeps you fuller longer, plus I also suggest reading the best griddle pan for pancakes review, if you decide to buy it your pancakes will come out perfect for sure!
Boom.
These can be made gluten free when you use gluten free oats. [Oats are considered gluten free but can be contaminated with gluten so make sure they are officially g-free if you have an allergy to it.]
These are seriously super easy and only require 3 ingredients. Let me know if you make them! It makes 2 servings (in theory).
I might have eaten all of it.
3 Ingredient Banana Pancakes Recipe
Ingredients:
- 2 small bananas (ripe is best)
- 2 eggs
- 1 cup oats
- ½ tsp each: baking soda, cinnamon, salt, vanilla extract (optional)
- Toppings of your choice: maple syrup, nuts, nut butter
Directions:
Blend ingredients in blender on low until mixed. Set aside.
Grease and heat skillet on low.
Pour batter onto skillet.
Cook through on one side before flipping. *TIP: Don’t check or poke at them too much or they’ll fall apart.*
Cooking time depends on size of your pancakes. I made small ones so they took about 2 minutes each side.
Top with syrup, peanut butter or your favorite pancake toppings!
Enjoy!
Save the leftovers in the refrigerator. (If there are any! I’ve never experienced this ‘leftover’ thing everyone talks about…)
Check out my other Healthy Breakfast Recipes here
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Vote: Pancakes, Waffles or French Toast?
Check out these Healthy Recipe IDeas:
- Easy Nutella Cookies Recipe
- Blueberry Pie Oat Cookie Recipe – level up your overnight oats!
- Easy Peanut Butter Cookies Recipe – 3 ingredients!
- Easy Pumpkin Oatmeal Muffins Recipe
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This is wonderful. I was so tired of my bland pancakes making it so hard to eat. I am so thankful i found this recipe. Check out this smooth diet, I’ve tried for a week and now I am seeing results!!
Delicious!! I am obsessed.
If you double this recipe, do you double the baking soda,salt, vanilla and cinnamon? Carole❤️
These were delicious!
My non-banana-eating family LOVED them as well!!!
I love it! I’m a fairly lazy person so easy recipes are my favorite.
Have you ever made a protein variation of this recipe? I may just try that myself actually
I love banana pancakes and will make some for my wife. She has been trying to lose the ex-pound from the baby. She has also been using this. Check it out.
Thank you for sharing . I tried it and it was delicious . However sometimes if I get bored doing diets , I do detox and it really helps me a lot . My friends tried it to and it worked for them as well.
These pancakes are wonderful I have been eating all the wrong things for a long time and I’m discovering the power of good foods and the healing properties they can have I have. This book has helped a lot of people I know and I want to help others by sharing it.
i used this recipe this morning the kiddos really loved banana pancakes an i cant complain myslef!
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Thank you for sharing this. I can’t wait to try it 🙂 I also can recommend a cookbook for you all who want to lose weight. Many people are having success with this.
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uh, not really 3 ingredients.
All my life, I’ve been eating the wrong foods that have made me sick. These pancakes are an example of the foods I eat for a healthy life. Many other ideas are found in this amazing book
Omg Monica,these look so good! i’m dying to try the eggs on the go.
However,i read that some of the “Healthly Foods” you’re eating every day are making your fat cells sick and making it impossible to lose weight.
How do your three-ingredient pancakes look so perfect? Sometimes I make pancakes out of a premade powder, and even those don’t look as good as yours! That is some talent! 😀
Charmaine Ng | Architecture & Lifestyle Blog
http://charmainenyw.com
God has given us the brack through in His word (Bible) for us to lose weight and get perfect health.
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I loved your recipe, thank you for sharing. I have been following a detox plan and your recipe is going well with it .
Do you think this will work without the oats?
Yes – I’ve made a similar 2 ingredient pancake recipe that is just eggs and bananas. You just have to be extra careful when flipping it, but it works.